लहान मुलांचा स्क्रीन टाइम कसा कमी करावा ?

स्क्रीन टाइम वाढल्याने मुलांच्या आरोग्यावर परिणाम होतो

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रोजचा स्क्रीन टाइम ठरवा

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खेळ, पझल्स, चित्रकला यामध्ये त्यांना व्यस्त ठेवा

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पालकांनी मुलांसोबत वेळ घालवा, त्यांना गोष्टी सांगा

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जेवताना, झोपण्यापूर्वी मोबाईल लांब ठेवा

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दररोज बाहेर खेळण्याची सवय लावा

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मुलांना वाचनाची सवय लावा

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पालकांनीही स्क्रीन टाइम कमी करावा

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टेक्नॉलॉजीचा स्मार्ट वापर करा

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Click Here

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