{"id":971146,"date":"2025-10-21T16:47:00","date_gmt":"2025-10-21T11:17:00","guid":{"rendered":"https:\/\/prahaar.in\/rppl\/?p=971146"},"modified":"2025-10-21T16:47:00","modified_gmt":"2025-10-21T11:17:00","slug":"just-mix-it-with-curd-bad-cholesterol-will-be-reduced-in-an-instant","status":"publish","type":"post","link":"https:\/\/prahaar.in\/rppl\/2025\/10\/21\/just-mix-it-with-curd-bad-cholesterol-will-be-reduced-in-an-instant\/","title":{"rendered":"\u0926\u0939\u094d\u092f\u093e\u0924 \u092e\u093f\u0938\u0933\u093e \u0939\u0940 \u090f\u0915\u091a \u0917\u094b\u0937\u094d\u091f, \u0916\u0930\u093e\u092c \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932 \u0939\u094b\u0908\u0932 \u091d\u091f\u0915\u094d\u092f\u093e\u0924 \u0915\u092e\u0940"},"content":{"rendered":"<p style=\"text-align: justify;\">How To Control Bad Cholesterol: \u0906\u091c\u091a\u094d\u092f\u093e \u0927\u093e\u0935\u092a\u0933\u0940\u091a\u094d\u092f\u093e \u0906\u0923\u093f \u0905\u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930\u093e\u091a\u094d\u092f\u093e \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u092e\u0941\u0933\u0947 \u0905\u0928\u0947\u0915\u093e\u0902\u0928\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u0935\u093f\u0937\u092f\u0915 \u0938\u092e\u0938\u094d\u092f\u093e \u092d\u0947\u0921\u0938\u093e\u0935\u0924 \u0906\u0939\u0947\u0924. \u0924\u094d\u092f\u093e\u0924\u0932\u093e\u091a \u090f\u0915 \u092e\u094b\u0920\u093e \u0927\u094b\u0915\u093e \u092e\u094d\u0939\u0923\u091c\u0947 \u0936\u0930\u0940\u0930\u093e\u0924 \u0935\u093e\u0922\u0923\u093e\u0930\u0940 \u0916\u0930\u093e\u092c \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932\u091a\u0940 (LDL) \u092a\u093e\u0924\u0933\u0940. \u0924\u0947\u0932\u0915\u091f, \u0924\u093f\u0916\u091f \u0906\u0923\u093f \u091c\u0902\u0915\u092b\u0941\u0921\u091a\u094d\u092f\u093e \u0905\u0924\u093f \u0938\u0947\u0935\u0928\u093e\u092e\u0941\u0933\u0947 \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 LDL \u0935\u093e\u0922\u0924\u0947, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0939\u0943\u0926\u092f\u0935\u093f\u0915\u093e\u0930\u093e\u091a\u093e \u0927\u094b\u0915\u093e \u0935\u093e\u0922\u0924\u094b. \u092a\u0923 \u092f\u093e \u0938\u092e\u0938\u094d\u092f\u0947\u0935\u0930 \u0918\u0930\u0917\u0941\u0924\u0940 \u0906\u0923\u093f \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0909\u092a\u093e\u092f \u092e\u094d\u0939\u0923\u0942\u0928 \u0926\u0939\u0940 \u0906\u0923\u093f \u0905\u0933\u0936\u0940\u091a\u094d\u092f\u093e \u092c\u093f\u092f\u093e\u0902\u091a\u0947 \u0938\u0947\u0935\u0928 \u0905\u0924\u093f\u0936\u092f \u092a\u0930\u093f\u0923\u093e\u092e\u0915\u093e\u0930\u0915 \u0920\u0930\u0924\u0947.<\/p>\n<p style=\"text-align: justify;\">\u0905\u0933\u0936\u0940\u091a\u094d\u092f\u093e \u092c\u093f\u092f\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0935\u093f\u0918\u091f\u0928\u0936\u0940\u0932 \u092b\u093e\u092f\u092c\u0930 \u0905\u0938\u0924\u0947, \u091c\u0947 \u0906\u0924\u0921\u094d\u092f\u093e\u0902\u092e\u0927\u0940\u0932 \u0916\u0930\u093e\u092c \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932 \u0936\u094b\u0937\u0942\u0928 \u0918\u0947\u0924\u0902 \u0906\u0923\u093f \u0924\u0947 \u0936\u0930\u0940\u0930\u093e\u0924\u0942\u0928 \u092c\u093e\u0939\u0947\u0930 \u091f\u093e\u0915\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0902. \u0924\u0938\u0947\u091a, \u0905\u0933\u0936\u0940\u092e\u0927\u094d\u092f\u0947 \u0913\u092e\u0947\u0917\u093e-3 \u092b\u0945\u091f\u0940 \u0905\u200d\u0945\u0938\u093f\u0921 \u092e\u0941\u092c\u0932\u0915 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0905\u0938\u0924\u0947, \u091c\u0947 \u0939\u0943\u0926\u092f\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u091f\u093f\u0915\u0935\u0942\u0928 \u0920\u0947\u0935\u0924\u0902 \u0906\u0923\u093f \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0938\u0942\u091c \u0915\u092e\u0940 \u0915\u0930\u0924\u0902. \u092f\u093e \u092c\u093f\u092f\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0905\u0938\u0932\u0947\u0932\u0947 \u0932\u093f\u0917\u094d\u0928\u0928\u094d\u0938 \u0915\u092e\u094d\u092a\u093e\u0909\u0902\u0921 \u0905\u0901\u091f\u0940-\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f\u094d\u0938\u0928\u0947 \u092d\u0930\u0932\u0947\u0932\u0947 \u0905\u0938\u0924\u0947, \u091c\u0947 \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u091a\u0930\u092c\u0940\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0920\u0947\u0935\u0924\u0947 \u0906\u0923\u093f \u0916\u0930\u093e\u092c \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947.<\/p>\n<p style=\"text-align: justify;\">\u0926\u0941\u0938\u0930\u0940\u0915\u0921\u0947, \u0926\u0939\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0905\u0938\u0932\u0947\u0932\u0947 \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938 \u092a\u091a\u0928\u0915\u094d\u0930\u093f\u092f\u093e \u0938\u0941\u0927\u093e\u0930\u0924\u093e\u0924 \u0906\u0923\u093f \u0906\u0924\u0921\u094d\u092f\u093e\u0902\u0924\u0940\u0932 \u091a\u093e\u0902\u0917\u0932\u094d\u092f\u093e \u092c\u0945\u0915\u094d\u091f\u0947\u0930\u093f\u092f\u093e\u0902\u091a\u0947 \u0938\u0902\u0924\u0941\u0932\u0928 \u0930\u093e\u0916\u0924\u093e\u0924. \u0926\u0939\u0940 \u0906\u0923\u093f \u0905\u0933\u0936\u0940 \u090f\u0915\u0924\u094d\u0930 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u091a\u093e\u0902\u0917\u0932\u0947 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932 (HDL) \u0935\u093e\u0922\u0924\u0947 \u0906\u0923\u093f \u0939\u0943\u0926\u092f\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u0941\u0927\u093e\u0930\u0924\u0947.<\/p>\n<p style=\"text-align: justify;\">\u0938\u0947\u0935\u0928\u093e\u091a\u0940 \u092a\u0926\u094d\u0927\u0924:<\/p>\n<p style=\"text-align: justify;\">\u0925\u094b\u0921\u094d\u092f\u093e \u0905\u0933\u0936\u0940\u091a\u094d\u092f\u093e \u092c\u093f\u092f\u093e \u0924\u0935\u094d\u092f\u093e\u0935\u0930 \u0939\u0932\u0915\u094d\u092f\u093e \u092d\u093e\u091c\u0942\u0928 \u0918\u094d\u092f\u093e. \u0928\u0902\u0924\u0930 \u0924\u094d\u092f\u093e\u0902\u091a\u0940 \u092c\u093e\u0930\u0940\u0915 \u092a\u093e\u0935\u0921\u0930 \u0915\u0930\u0942\u0928 \u0920\u0947\u0935\u093e. \u0926\u0930\u0930\u094b\u091c \u090f\u0915 \u0935\u093e\u091f\u0940 \u0924\u093e\u091c\u094d\u092f\u093e \u0926\u0939\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u090f\u0915 \u0924\u0947 \u0926\u094b\u0928 \u091a\u092e\u091a\u0947 \u0905\u0933\u0936\u0940 \u092a\u093e\u0935\u0921\u0930 \u092e\u093f\u0938\u0933\u093e \u0906\u0923\u093f \u0938\u0915\u093e\u0933\u091a\u094d\u092f\u093e \u0928\u093e\u0936\u094d\u0924\u094d\u092f\u093e\u0924 \u0915\u093f\u0902\u0935\u093e \u0926\u0941\u092a\u093e\u0930\u0940 \u0938\u0947\u0935\u0928 \u0915\u0930\u093e. \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0915\u093e\u0939\u0940 \u0906\u0920\u0935\u0921\u094d\u092f\u093e\u0902\u0924 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924 \u0930\u093e\u0939\u0924\u094b \u0906\u0923\u093f \u0936\u0930\u0940\u0930 \u0939\u0932\u0915\u0902, \u0924\u093e\u091c\u0947\u0924\u0935\u093e\u0928\u0947 \u0935\u093e\u091f\u0924\u0902.<\/p>\n<p style=\"text-align: justify;\">\u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e, \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0906\u0923\u093f \u092f\u093e \u0918\u0930\u0917\u0941\u0924\u0940 \u0909\u092a\u093e\u092f\u093e\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0939\u0943\u0926\u092f\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0933 \u091a\u093e\u0902\u0917\u0932\u0947 \u0930\u093e\u0916\u0924\u093e \u092f\u0947\u0924\u0947.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How To Control Bad Cholesterol: \u0906\u091c\u091a\u094d\u092f\u093e \u0927\u093e\u0935\u092a\u0933\u0940\u091a\u094d\u092f\u093e \u0906\u0923\u093f \u0905\u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930\u093e\u091a\u094d\u092f\u093e \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u092e\u0941\u0933\u0947 \u0905\u0928\u0947\u0915\u093e\u0902\u0928\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u0935\u093f\u0937\u092f\u0915 \u0938\u092e\u0938\u094d\u092f\u093e \u092d\u0947\u0921\u0938\u093e\u0935\u0924 \u0906\u0939\u0947\u0924. \u0924\u094d\u092f\u093e\u0924\u0932\u093e\u091a \u090f\u0915 \u092e\u094b\u0920\u093e \u0927\u094b\u0915\u093e \u092e\u094d\u0939\u0923\u091c\u0947 \u0936\u0930\u0940\u0930\u093e\u0924 \u0935\u093e\u0922\u0923\u093e\u0930\u0940 \u0916\u0930\u093e\u092c \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u0947\u0930\u0949\u0932\u091a\u0940 (LDL) \u092a\u093e\u0924\u0933\u0940. \u0924\u0947\u0932\u0915\u091f, \u0924\u093f\u0916\u091f \u0906\u0923\u093f \u091c\u0902\u0915\u092b\u0941\u0921\u091a\u094d\u092f\u093e \u0905\u0924\u093f \u0938\u0947\u0935\u0928\u093e\u092e\u0941\u0933\u0947 \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 LDL \u0935\u093e\u0922\u0924\u0947, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0939\u0943\u0926\u092f\u0935\u093f\u0915\u093e\u0930\u093e\u091a\u093e \u0927\u094b\u0915\u093e \u0935\u093e\u0922\u0924\u094b. \u092a\u0923 \u092f\u093e \u0938\u092e\u0938\u094d\u092f\u0947\u0935\u0930 \u0918\u0930\u0917\u0941\u0924\u0940 \u0906\u0923\u093f \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0909\u092a\u093e\u092f \u092e\u094d\u0939\u0923\u0942\u0928 \u0926\u0939\u0940 \u0906\u0923\u093f \u0905\u0933\u0936\u0940\u091a\u094d\u092f\u093e \u092c\u093f\u092f\u093e\u0902\u091a\u0947 \u0938\u0947\u0935\u0928 \u0905\u0924\u093f\u0936\u092f \u092a\u0930\u093f\u0923\u093e\u092e\u0915\u093e\u0930\u0915 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":971156,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3619,106909],"tags":[147391,147389,147392,147390,147393],"class_list":["post-971146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latestnews","category-lifestyle","tag-cholesterolcontrol","tag-healthtips","tag-homeremedy","tag-147390","tag-147393"],"_links":{"self":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts\/971146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/comments?post=971146"}],"version-history":[{"count":0,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts\/971146\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/media\/971156"}],"wp:attachment":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/media?parent=971146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/categories?post=971146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/tags?post=971146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}