{"id":895458,"date":"2024-11-16T17:31:42","date_gmt":"2024-11-16T12:01:42","guid":{"rendered":"https:\/\/prahaar.in\/?p=895458"},"modified":"2024-11-16T17:31:42","modified_gmt":"2024-11-16T12:01:42","slug":"if-your-kids-use-your-phone-too-then-be-sure-to-read-this","status":"publish","type":"post","link":"https:\/\/prahaar.in\/rppl\/2024\/11\/16\/if-your-kids-use-your-phone-too-then-be-sure-to-read-this\/","title":{"rendered":"\u0924\u0941\u092e\u091a\u0940\u0939\u0940 \u092e\u0941\u0932\u0947 \u0924\u0941\u092e\u091a\u093e \u092b\u094b\u0928 \u0935\u093e\u092a\u0930\u0924\u093e\u0924 \u092e\u0917 \u0939\u0947 \u0928\u0915\u094d\u0915\u0940 \u0935\u093e\u091a\u093e"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>\u092e\u0941\u0902\u092c\u0908:<\/strong><\/span> \u0906\u091c\u0915\u093e\u0932 \u0932\u0939\u093e\u0928 \u092e\u0941\u0932\u0947 \u0930\u094b\u091c\u091a\u094d\u092f\u093e \u0926\u093f\u0928\u0915\u094d\u0930\u092e\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u0917\u0933\u094d\u092f\u093e\u0924 \u091c\u093e\u0938\u094d\u0924 \u092a\u094d\u0930\u093e\u0927\u093e\u0928\u094d\u092f \u092b\u094b\u0928\u0932\u093e \u0926\u0947\u0924\u093e\u0924. \u092a\u093e\u0932\u0915\u093e\u0902\u091a\u094d\u092f\u093e \u092b\u094b\u0928\u091a\u093e \u0935\u093e\u092a\u0930 \u0915\u0930\u0942\u0928 \u0932\u0939\u093e\u0928 \u092e\u0941\u0932\u0947 \u0930\u093e\u0924\u094d\u0930\u0902\u0926\u093f\u0935\u0938 \u092b\u094b\u0928\u0935\u0930 \u0935\u094d\u092f\u0938\u094d\u0925 \u0905\u0938\u0924\u093e\u0924 . \u092e\u0948\u0926\u093e\u0928\u0940 \u0916\u0947\u0933\u093e\u0902\u0928\u093e \u0926\u0941\u0930\u094d\u0932\u0915\u094d\u0937 \u0915\u0930\u0942\u0928 \u092e\u0941\u0932\u0947 \u092e\u094b\u092c\u093e\u0908\u0932\u091a\u094d\u092f\u093e \u0935\u094d\u0939\u093f\u0921\u093f\u0913 \u0917\u0947\u092e\u094d\u0938 \u0935\u0930 \u0916\u0947\u0933\u0924 \u0905\u0938\u0924\u093e\u0924. \u0906\u092a\u0932\u094d\u092f\u093e \u092a\u093e\u0932\u094d\u092f\u093e\u091a\u093e \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u091f\u093e\u0908\u092e \u0906\u0935\u093e\u0915\u094d\u092f\u093e\u0924 \u0906\u0923\u093e\u092f\u091a\u093e \u0905\u0938\u0947\u0932 \u0924\u0930 \u0906\u091c\u091a \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u092b\u094b\u0928\u092e\u0927\u0940\u0932 \u092a\u0941\u0922\u0940\u0932 \u0938\u0947\u091f\u093f\u0902\u0917\u094d\u0938 \u092c\u0926\u0932\u093e.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"nZPs22UHqJ\"><p><a href=\"https:\/\/prahaar.in\/2024\/11\/15\/winter-cold-flu-symptoms-health-care-tips\/\">Health Care Tips: \u0906\u0932\u093e \u0906\u0932\u093e \u0939\u093f\u0935\u093e\u0933\u093e \u0924\u092c\u094d\u092c\u0947\u0924 \u0906\u0924\u093e \u0938\u093e\u0902\u092d\u093e\u0933\u093e! \u0905\u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u093e\u091f\u0924 \u0905\u0938\u0947\u0932 \u0924\u0930 &#8216;\u0939\u0947&#8217; \u0918\u0930\u0917\u0941\u0924\u0940 \u0909\u092a\u093e\u092f \u0915\u0930\u0942\u0928 \u092c\u0918\u093e\u091a\u0902<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Health Care Tips: \u0906\u0932\u093e \u0906\u0932\u093e \u0939\u093f\u0935\u093e\u0933\u093e \u0924\u092c\u094d\u092c\u0947\u0924 \u0906\u0924\u093e \u0938\u093e\u0902\u092d\u093e\u0933\u093e! \u0905\u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u093e\u091f\u0924 \u0905\u0938\u0947\u0932 \u0924\u0930 &#8216;\u0939\u0947&#8217; \u0918\u0930\u0917\u0941\u0924\u0940 \u0909\u092a\u093e\u092f \u0915\u0930\u0942\u0928 \u092c\u0918\u093e\u091a\u0902&#8221; &#8212; Prahaar.in\" src=\"https:\/\/prahaar.in\/2024\/11\/15\/winter-cold-flu-symptoms-health-care-tips\/embed\/#?secret=IRMYODnVyu#?secret=nZPs22UHqJ\" data-secret=\"nZPs22UHqJ\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p style=\"text-align: justify;\">\n1.<a href=\"https:\/\/support.google.com\/families\/answer\/7103340?hl=en\" target=\"_blank\" rel=\"noopener\">Screen Time Limit<\/a> : \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u092b\u094b\u0928\u092e\u0927\u094d\u092f\u0947 Screen Time Limit \u092b\u0940\u091a\u0930 \u0926\u093f\u0932\u0947\u0932\u0947 \u0905\u0938\u0947\u0932, \u0924\u0930 \u0939\u0947 \u092b\u0940\u091a\u0930 \u0935\u093e\u092a\u0930\u093e. Screen Time Limit \u092b\u0940\u091a\u0930 \u092c\u0939\u0941\u0924\u093e\u0902\u0936 \u0938\u094d\u092e\u093e\u0930\u094d\u091f\u092b\u094b\u0928\u094d\u0938\u092e\u0927\u094d\u092f\u0947 \u0909\u092a\u0932\u092c\u094d\u0927 \u0906\u0939\u0947. \u092f\u093e \u092b\u0940\u091a\u0930\u091a\u093e \u0935\u093e\u092a\u0930 \u0915\u0930\u0942\u0928, \u0924\u0941\u092e\u094d\u0939\u0940 \u092b\u094b\u0928\u092e\u0927\u094d\u092f\u0947 \u0938\u0947\u091f \u0915\u0947\u0932\u0947\u0932\u094d\u092f\u093e \u0935\u0947\u0933\u0947\u0928\u0902\u0924\u0930 \u092b\u094b\u0928 \u0906\u092a\u094b\u0906\u092a \u0932\u0949\u0915 \u0939\u094b\u0908\u0932.<\/p>\n<p style=\"text-align: justify;\">2.<a href=\"https:\/\/www.keepitrealonline.govt.nz\/hi\/parents\/controls-and-settings\/\" target=\"_blank\" rel=\"noopener\">\u092a\u0945\u0930\u0947\u0902\u091f\u0932 \u0915\u0902\u091f\u094d\u0930\u094b\u0932<\/a> : \u0905\u0928\u0947\u0915 \u0972\u092a\u094d\u0938\u092e\u0927\u094d\u092f\u0947 \u092a\u0945\u0930\u0947\u0902\u091f\u0932 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0935\u0948\u0936\u093f\u0937\u094d\u091f\u094d\u092f \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u094b\u090a \u0932\u093e\u0917\u0932\u0947 \u0906\u0939\u0947, \u0939\u0947 \u0935\u0948\u0936\u093f\u0937\u094d\u091f\u094d\u092f \u0935\u093f\u0936\u0947\u0937\u0924\u0903 \u092a\u093e\u0932\u0915\u093e\u0902\u091a\u094d\u092f\u093e \u0917\u0930\u091c\u093e \u0932\u0915\u094d\u0937\u093e\u0924 \u0918\u0947\u090a\u0928 \u0924\u092f\u093e\u0930 \u0915\u0947\u0932\u0947 \u0917\u0947\u0932\u0947 \u0906\u0939\u0947. \u0939\u0947 \u0935\u0948\u0936\u093f\u0937\u094d\u091f\u094d\u092f \u0935\u093e\u092a\u0930\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930, \u0924\u0941\u092e\u091a\u0940 \u092e\u0941\u0932\u0947 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0935\u092f\u093e\u0928\u0941\u0938\u093e\u0930 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u092a\u093e\u0939\u0942 \u0936\u0915\u0924\u0940\u0932.<\/p>\n<p style=\"text-align: justify;\">3.<a href=\"https:\/\/apps.apple.com\/in\/app\/%E0%A4%90%E0%A4%AA-%E0%A4%B2-%E0%A4%95-%E0%A4%AB-%E0%A4%9F-%E0%A4%94%E0%A4%B0-%E0%A4%B5-%E0%A4%A1-%E0%A4%AF-%E0%A4%9B-%E0%A4%AA-%E0%A4%8F\/id1335877157?l=hi\" target=\"_blank\" rel=\"noopener\">\u0972\u092a\u094d\u0938 \u0932\u0949\u0915<\/a> \u0915\u0930\u093e : \u092b\u094b\u0928\u092e\u0927\u094d\u092f\u0947 \u0905\u0928\u0947\u0915 \u0972\u092a\u094d\u0938 \u0905\u0938\u0932\u094d\u092f\u093e\u0938, \u091c\u0947 \u0972\u092a\u094d\u0938 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u092e\u0941\u0932\u093e\u0938\u093e\u0920\u0940 \u092f\u094b\u0917\u094d\u092f \u0928\u093e\u0939\u0940\u0924, \u0924\u0947 \u0932\u0949\u0915 \u0915\u0930\u093e \u091c\u0947\u0923\u0947\u0915\u0930\u0942\u0928 \u092e\u0941\u0932\u0947 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0935\u092f\u093e\u0928\u0941\u0938\u093e\u0930 \u092f\u094b\u0917\u094d\u092f \u0928\u0938\u0932\u0947\u0932\u0940 \u0972\u092a\u094d\u0938 \u090d\u0915\u094d\u0938\u0947\u0938 \u0915\u0930\u0942 \u0936\u0915\u0923\u093e\u0930 \u0928\u093e\u0939\u0940\u0924.<\/p>\n<p style=\"text-align: justify;\">4.\u0972\u0921\u0932\u094d\u091f \u0915\u0902\u091f\u0947\u0902\u091f\u092a\u093e\u0938\u0942\u0928 \u0938\u0902\u0930\u0915\u094d\u0937\u0923: \u091c\u0930 \u092e\u0941\u0932\u093e\u0932\u093e YouTube \u0935\u0930 \u0935\u094d\u0939\u093f\u0921\u093f\u0913 \u092a\u093e\u0939\u0923\u0947 \u0906\u0935\u0921\u0924 \u0905\u0938\u0947\u0932, \u0924\u0930 YouTube \u0935\u0930 \u0906\u0924\u093e Kids Mode \u0935\u0948\u0936\u093f\u0937\u094d\u091f\u094d\u092f \u0909\u092a\u0932\u092c\u094d\u0927 \u0906\u0939\u0947. \u0939\u0947 \u0935\u0948\u0936\u093f\u0937\u094d\u091f\u094d\u092f \u091a\u093e\u0932\u0942 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930, \u092e\u0941\u0932\u093e\u0902\u0928\u093e \u092b\u0915\u094d\u0924 \u092e\u0941\u0932\u093e\u0902\u0938\u093e\u0920\u0940 \u0905\u0928\u0941\u0915\u0942\u0932 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0926\u093f\u0938\u0947\u0932.<\/p>\n<p style=\"text-align: justify;\">5.\u0939\u0947 \u092e\u094b\u0921 \u091a\u093e\u0932\u0942 \u0915\u0930\u093e : \u092e\u0941\u0932\u093e\u0902\u091a\u094d\u092f\u093e \u0921\u094b\u0933\u094d\u092f\u093e\u0902\u091a\u0947 \u0930\u0915\u094d\u0937\u0923 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0928\u093e\u0908\u091f \u0915\u093f\u0902\u0935\u093e \u0921\u093e\u0930\u094d\u0915 \u092e\u094b\u0921 \u091a\u093e\u0932\u0942 \u0915\u0930\u093e \u091c\u0947\u0923\u0947\u0915\u0930\u0942\u0928 \u092e\u0941\u0932\u093e\u0902\u091a\u094d\u092f\u093e \u0921\u094b\u0933\u094d\u092f\u093e\u0902\u0935\u0930 \u091c\u093e\u0938\u094d\u0924 \u0924\u093e\u0923 \u092a\u0921\u0923\u093e\u0930 \u0928\u093e\u0939\u0940.<\/p>\n<p style=\"text-align: justify;\">6.\u0921\u0947\u091f\u093e \u092e\u0930\u094d\u092f\u093e\u0926\u093e : \u0906\u092a\u0923 \u0907\u091a\u094d\u091b\u093f\u0924 \u0905\u0938\u0932\u094d\u092f\u093e\u0938, \u0906\u092a\u0923 \u092b\u094b\u0928\u0935\u0930 \u0921\u0947\u091f\u093e \u092e\u0930\u094d\u092f\u093e\u0926\u093e \u0926\u0947\u0916\u0940\u0932 \u0938\u0947\u091f \u0915\u0930\u0942 \u0936\u0915\u0924\u093e \u091c\u0947\u0923\u0947\u0915\u0930\u0942\u0928 \u092e\u0941\u0932\u0947 \u092b\u0915\u094d\u0924 \u0924\u094d\u092f\u093e \u092e\u0930\u094d\u092f\u093e\u0926\u0947\u092a\u0930\u094d\u092f\u0902\u0924 \u0907\u0902\u091f\u0930\u0928\u0947\u091f \u0935\u093e\u092a\u0930\u0942 \u0936\u0915\u0924\u093e\u0924. \u0905\u0938\u0947 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u091f\u093e\u0907\u092e \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0947\u0932\u093e \u091c\u093e\u090a \u0936\u0915\u0924\u094b.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092e\u0941\u0902\u092c\u0908: \u0906\u091c\u0915\u093e\u0932 \u0932\u0939\u093e\u0928 \u092e\u0941\u0932\u0947 \u0930\u094b\u091c\u091a\u094d\u092f\u093e \u0926\u093f\u0928\u0915\u094d\u0930\u092e\u093e\u092e\u0927\u094d\u092f\u0947 \u0938\u0917\u0933\u094d\u092f\u093e\u0924 \u091c\u093e\u0938\u094d\u0924 \u092a\u094d\u0930\u093e\u0927\u093e\u0928\u094d\u092f \u092b\u094b\u0928\u0932\u093e \u0926\u0947\u0924\u093e\u0924. \u092a\u093e\u0932\u0915\u093e\u0902\u091a\u094d\u092f\u093e \u092b\u094b\u0928\u091a\u093e \u0935\u093e\u092a\u0930 \u0915\u0930\u0942\u0928 \u0932\u0939\u093e\u0928 \u092e\u0941\u0932\u0947 \u0930\u093e\u0924\u094d\u0930\u0902\u0926\u093f\u0935\u0938 \u092b\u094b\u0928\u0935\u0930 \u0935\u094d\u092f\u0938\u094d\u0925 \u0905\u0938\u0924\u093e\u0924 . \u092e\u0948\u0926\u093e\u0928\u0940 \u0916\u0947\u0933\u093e\u0902\u0928\u093e \u0926\u0941\u0930\u094d\u0932\u0915\u094d\u0937 \u0915\u0930\u0942\u0928 \u092e\u0941\u0932\u0947 \u092e\u094b\u092c\u093e\u0908\u0932\u091a\u094d\u092f\u093e \u0935\u094d\u0939\u093f\u0921\u093f\u0913 \u0917\u0947\u092e\u094d\u0938 \u0935\u0930 \u0916\u0947\u0933\u0924 \u0905\u0938\u0924\u093e\u0924. \u0906\u092a\u0932\u094d\u092f\u093e \u092a\u093e\u0932\u094d\u092f\u093e\u091a\u093e \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u091f\u093e\u0908\u092e \u0906\u0935\u093e\u0915\u094d\u092f\u093e\u0924 \u0906\u0923\u093e\u092f\u091a\u093e \u0905\u0938\u0947\u0932 \u0924\u0930 \u0906\u091c\u091a \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u092b\u094b\u0928\u092e\u0927\u0940\u0932 \u092a\u0941\u0922\u0940\u0932 \u0938\u0947\u091f\u093f\u0902\u0917\u094d\u0938 \u092c\u0926\u0932\u093e. Health Care Tips: \u0906\u0932\u093e \u0906\u0932\u093e \u0939\u093f\u0935\u093e\u0933\u093e \u0924\u092c\u094d\u092c\u0947\u0924 \u0906\u0924\u093e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":895463,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3619,2011],"tags":[130969,88073,348,45824],"class_list":["post-895458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latestnews","category-healthpage","tag-childrens-alert","tag-health-care","tag-kids","tag-lifestyle"],"_links":{"self":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts\/895458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/comments?post=895458"}],"version-history":[{"count":0,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts\/895458\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/media\/895463"}],"wp:attachment":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/media?parent=895458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/categories?post=895458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/tags?post=895458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}