{"id":893038,"date":"2024-11-03T08:30:25","date_gmt":"2024-11-03T03:00:25","guid":{"rendered":"https:\/\/prahaar.in\/?p=893038"},"modified":"2025-02-27T18:45:47","modified_gmt":"2025-02-27T13:15:47","slug":"dates-dates-are-beneficial-for-women-eat-2-dates-every-day","status":"publish","type":"post","link":"https:\/\/prahaar.in\/rppl\/2024\/11\/03\/dates-dates-are-beneficial-for-women-eat-2-dates-every-day\/","title":{"rendered":"Dates: \u092e\u0939\u093f\u0932\u093e\u0902\u0938\u093e\u0920\u0940 \u0916\u091c\u0942\u0930 \u0906\u0939\u0947 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930, \u0926\u0930\u0930\u094b\u091c \u0930\u093f\u0915\u093e\u092e\u094d\u092f\u093e \u092a\u094b\u091f\u0940 \u0916\u093e \u0968 \u0916\u091c\u0942\u0930"},"content":{"rendered":"<p><strong>\u092e\u0941\u0902\u092c\u0908:<\/strong> \u0916\u091c\u0942\u0930 \u0924\u0930 \u0938\u0930\u094d\u0935 \u0935\u092f\u094b\u0917\u091f\u093e\u0924\u0940\u0932 \u0932\u094b\u0915\u093e\u0902\u0938\u093e\u0920\u0940 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0906\u0939\u0947. \u092e\u093e\u0924\u094d\u0930 \u092a\u0941\u0930\u0941\u0937\u093e\u0902\u092a\u0947\u0915\u094d\u0937\u093e \u091c\u093e\u0938\u094d\u0924 \u092e\u0939\u093f\u0932\u093e\u0902\u0938\u093e\u0920\u0940 \u0939\u0947 \u091a\u093e\u0902\u0917\u0932\u0947 \u0905\u0938\u0924\u0947. \u092e\u0939\u093f\u0932\u093e\u0902\u0928\u0940 \u0930\u093f\u0915\u093e\u092e\u094d\u092f\u093e \u092a\u094b\u091f\u0940 \u0968 \u0916\u091c\u0942\u0930 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0938 \u0905\u0927\u093f\u0915 \u092b\u093e\u092f\u0926\u0947 \u0939\u094b\u0924\u093e\u0924.<\/p>\n<h3><span style=\"color: #800000;\"><strong>\u092a\u094d\u0930\u091c\u0928\u0928\u093e\u0938\u093e\u0920\u0940 \u091a\u093e\u0902\u0917\u0932\u0947<\/strong><\/span><\/h3>\n<p>\u0916\u091c\u0942\u0930 \u092a\u094d\u0930\u091c\u0928\u0928 \u0915\u094d\u0937\u092e\u0924\u0947\u092a\u093e\u0938\u0942\u0928 \u0924\u0947 \u0913\u0935\u094d\u0939\u094d\u092f\u0941\u0932\u0947\u0936\u0928, \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0938\u0902\u0924\u0941\u0932\u0928 \u0906\u0923\u093f \u092a\u094d\u0930\u0938\u0935\u093e\u0938\u093e\u0920\u0940 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u0916\u091c\u0941\u0930\u093e\u092e\u0941\u0933\u0947 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u092a\u094d\u0930\u0938\u0935\u093e\u091a\u0940 \u0936\u0915\u094d\u092f\u0924\u093e \u0905\u0927\u093f\u0915 \u0935\u093e\u0922\u0924\u0947.<\/p>\n<h3><span style=\"color: #800000;\"><strong>\u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u0947\u0924 \u092a\u094b\u0937\u0923<\/strong><\/span><\/h3>\n<p>\u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u0947\u0926\u0930\u092e\u094d\u092f\u093e\u0928 \u0936\u0930\u0940\u0930\u093e\u0938 \u0905\u0927\u093f\u0915 \u092a\u094b\u0937\u0923\u093e\u091a\u0940 \u0917\u0930\u091c \u0905\u0938\u0924\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u092f\u093e\u0926\u0930\u092e\u094d\u092f\u093e\u0928 \u0916\u091c\u0942\u0930 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0926\u093f\u0932\u093e \u091c\u093e\u0924\u094b. \u0915\u093e\u0930\u0923 \u092f\u093e\u0924 \u092b\u094b\u0932\u0947\u091f\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0905\u0927\u093f\u0915 \u0905\u0938\u0924\u0947. \u092f\u093e\u0924 \u092c\u0940 \u0935\u094d\u0939\u093f\u091f\u093e\u092e\u093f\u0928 \u0905\u0938\u0924\u0947 \u091c\u0947 \u092c\u093e\u0933\u093e\u091a\u094d\u092f\u093e \u0935\u093f\u0915\u093e\u0938\u093e\u0938\u093e\u0920\u0940 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0947 \u0905\u0938\u0924\u0947.<\/p>\n<h3><span style=\"color: #800000;\"><strong>\u0939\u093e\u0921\u093e\u0902\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f<\/strong><\/span><\/h3>\n<p>\u0916\u091c\u0941\u0930\u093e\u092e\u0927\u094d\u092f\u0947 \u092c\u094b\u0930\u0949\u0928 \u0905\u0938\u0924\u0947 \u0939\u0947 \u090f\u0915 \u0905\u0938\u0947 \u0916\u0928\u093f\u091c \u0906\u0939\u0947 \u091c\u0947 \u0939\u093e\u0921\u0947 \u092e\u091c\u092c\u0942\u0924 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u0916\u091c\u0941\u0930\u093e\u091a\u094d\u092f\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928\u093e\u0928\u0947 \u0939\u093e\u0921\u093e\u0902\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u091a\u093e\u0902\u0917\u0932\u0947 \u0930\u093e\u0939\u0924\u0947.<\/p>\n<h3><span style=\"color: #800000;\"><strong>\u0915\u0947\u0938\u093e\u0902\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f<\/strong><\/span><\/h3>\n<p>\u0916\u091c\u0941\u0930\u093e\u092e\u0927\u094d\u092f\u0947 \u0906\u0930\u094d\u092f\u0928 \u092e\u094b\u0920\u094d\u092f\u093e \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0905\u0938\u0924\u0947. \u091c\u0947 \u0938\u094d\u0915\u093e\u0932\u094d\u092a\u092e\u0927\u094d\u092f\u0947 \u0930\u0915\u094d\u0924 \u092a\u094d\u0930\u0935\u093e\u0939\u093e\u0932\u093e \u091a\u093e\u0932\u0928\u093e \u0926\u0947\u0924\u0947. \u0924\u0938\u0947\u091a \u0915\u0947\u0938\u093e\u0902\u091a\u094d\u092f\u093e \u0935\u093f\u0915\u093e\u0938\u093e\u0938\u093e\u0920\u0940 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947.<\/p>\n<h3><span style=\"color: #800000;\"><strong>\u0924\u094d\u0935\u091a\u0947\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f<\/strong><\/span><\/h3>\n<p>\u0916\u091c\u0941\u0930\u093e\u092e\u0926\u094d\u092f\u0947 \u0935\u094d\u0939\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0906\u0923\u093f \u0921\u0940 \u092d\u0930\u092a\u0942\u0930 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0905\u0938\u0924\u0947. \u092f\u093e\u092e\u0941\u0933\u0947 \u0915\u094b\u0932\u0947\u091c\u0928\u091a\u093e \u0935\u093f\u0915\u093e\u0938 \u0939\u094b\u0924\u094b.<\/p>\n<h3><span style=\"color: #800000;\"><strong>\u092e\u0947\u0902\u0926\u0942 \u0924\u0932\u094d\u0932\u0916 \u0939\u094b\u0924\u094b<\/strong><\/span><\/h3>\n<p>\u0916\u091c\u0941\u0930\u093e\u092e\u0927\u094d\u092f\u0947 \u0905\u0901\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0902\u091f \u0905\u0938\u0924\u093e\u0924 \u092f\u093e\u092e\u0941\u0933\u0947 \u092e\u0947\u0902\u0926\u0942\u091a\u0947 \u0915\u093e\u0930\u094d\u092f \u091a\u093e\u0902\u0917\u0932\u0947 \u0939\u094b\u0924\u0947. \u0916\u091c\u0941\u0930\u093e\u092e\u0927\u094d\u092f\u0947 \u0917\u094d\u0932\u093e\u092f\u0938\u0947\u092e\u093f\u0915 \u0907\u0902\u0921\u0947\u0915\u094d\u0938 \u0915\u092e\u0940 \u0905\u0938\u0924\u094b \u092f\u093e\u092e\u0941\u0933\u0947 \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0938\u093e\u0916\u0930 \u0935\u093e\u0922\u0923\u094d\u092f\u093e\u091a\u0940 \u0936\u0915\u094d\u092f\u0924\u093e \u0915\u092e\u0940 \u0905\u0938\u0924\u0947.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092e\u0941\u0902\u092c\u0908: \u0916\u091c\u0942\u0930 \u0924\u0930 \u0938\u0930\u094d\u0935 \u0935\u092f\u094b\u0917\u091f\u093e\u0924\u0940\u0932 \u0932\u094b\u0915\u093e\u0902\u0938\u093e\u0920\u0940 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0906\u0939\u0947. \u092e\u093e\u0924\u094d\u0930 \u092a\u0941\u0930\u0941\u0937\u093e\u0902\u092a\u0947\u0915\u094d\u0937\u093e \u091c\u093e\u0938\u094d\u0924 \u092e\u0939\u093f\u0932\u093e\u0902\u0938\u093e\u0920\u0940 \u0939\u0947 \u091a\u093e\u0902\u0917\u0932\u0947 \u0905\u0938\u0924\u0947. \u092e\u0939\u093f\u0932\u093e\u0902\u0928\u0940 \u0930\u093f\u0915\u093e\u092e\u094d\u092f\u093e \u092a\u094b\u091f\u0940 \u0968 \u0916\u091c\u0942\u0930 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0938 \u0905\u0927\u093f\u0915 \u092b\u093e\u092f\u0926\u0947 \u0939\u094b\u0924\u093e\u0924. \u092a\u094d\u0930\u091c\u0928\u0928\u093e\u0938\u093e\u0920\u0940 \u091a\u093e\u0902\u0917\u0932\u0947 \u0916\u091c\u0942\u0930 \u092a\u094d\u0930\u091c\u0928\u0928 \u0915\u094d\u0937\u092e\u0924\u0947\u092a\u093e\u0938\u0942\u0928 \u0924\u0947 \u0913\u0935\u094d\u0939\u094d\u092f\u0941\u0932\u0947\u0936\u0928, \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0938\u0902\u0924\u0941\u0932\u0928 \u0906\u0923\u093f \u092a\u094d\u0930\u0938\u0935\u093e\u0938\u093e\u0920\u0940 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u0916\u091c\u0941\u0930\u093e\u092e\u0941\u0933\u0947 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u092a\u094d\u0930\u0938\u0935\u093e\u091a\u0940 \u0936\u0915\u094d\u092f\u0924\u093e \u0905\u0927\u093f\u0915 \u0935\u093e\u0922\u0924\u0947. \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u0947\u0924 \u092a\u094b\u0937\u0923 \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u0947\u0926\u0930\u092e\u094d\u092f\u093e\u0928 \u0936\u0930\u0940\u0930\u093e\u0938 \u0905\u0927\u093f\u0915 \u092a\u094b\u0937\u0923\u093e\u091a\u0940 \u0917\u0930\u091c \u0905\u0938\u0924\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u092f\u093e\u0926\u0930\u092e\u094d\u092f\u093e\u0928 \u0916\u091c\u0942\u0930 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u093e 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