{"id":885151,"date":"2024-08-22T09:22:44","date_gmt":"2024-08-22T03:52:44","guid":{"rendered":"https:\/\/prahaar.in\/?p=885151"},"modified":"2024-08-22T09:22:47","modified_gmt":"2024-08-22T03:52:47","slug":"weight-loss-do-not-starve-to-lose-weight-eat-these-foods","status":"publish","type":"post","link":"https:\/\/prahaar.in\/rppl\/2024\/08\/22\/weight-loss-do-not-starve-to-lose-weight-eat-these-foods\/","title":{"rendered":"Weight loss : \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0909\u092a\u093e\u0936\u0940 \u0930\u093e\u0939\u0942 \u0928\u0915\u093e, \u0916\u093e \u0939\u0947 \u092a\u0926\u093e\u0930\u094d\u0925"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>\u092e\u0941\u0902\u092c\u0908<\/strong>: \u0935\u093e\u0922\u0924\u0947 \u0935\u091c\u0928 \u0939\u0940 \u0906\u091c\u0915\u093e\u0932 \u092a\u094d\u0930\u091a\u0902\u0921 \u0935\u093e\u0922\u0924 \u091a\u093e\u0932\u0932\u0947\u0932\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u0939\u0947. \u0905\u0927\u093f\u0915 \u0935\u091c\u0928 \u0935\u093e\u0922\u0932\u094d\u092f\u093e\u0928\u0947 \u091a\u093e\u0932\u0923\u094d\u092f\u093e\u092b\u093f\u0930\u0923\u094d\u092f\u093e\u0938 \u0924\u0938\u0947\u091a \u0915\u093e\u092e \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u0924\u094d\u0930\u093e\u0938 \u0939\u094b\u0924\u094b. \u0932\u0920\u094d\u0920\u092a\u0923\u093e\u092e\u0941\u0933\u0947 \u0905\u0928\u0947\u0915 \u0906\u091c\u093e\u0930\u0939\u0940 \u0939\u094b\u0924\u093e\u0924. \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u0940\u0939\u0940 \u0935\u091c\u0928 \u0935\u093e\u0922\u0940\u0928\u0947 \u0924\u094d\u0930\u0938\u094d\u0924 \u0906\u0939\u093e\u0924 \u0924\u0930 \u0906\u092a\u0932\u094d\u092f\u093e \u0921\u093e\u090f\u091f\u092e\u0927\u094d\u092f\u0947 \u0915\u093e\u0939\u0940 \u0916\u093e\u0938 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0939\u094b\u0908\u0932.<\/p>\n<p style=\"text-align: justify;\">\u0906\u091c \u0906\u092e\u094d\u0939\u0940 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0905\u0936\u093e \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u092c\u0926\u094d\u0926\u0932 \u0938\u093e\u0902\u0917\u0923\u093e\u0930 \u0906\u0939\u094b\u0924 \u091c\u0947 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u092a\u094b\u091f \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0933 \u092d\u0930\u0932\u0947\u0932\u0947 \u0930\u093e\u0939\u0924\u0947. \u092e\u094d\u0939\u0923\u091c\u0947\u091a \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0909\u092a\u093e\u0936\u0940 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u091a\u0940 \u0917\u0930\u091c \u0928\u093e\u0939\u0940 \u0924\u0930 \u0916\u093e\u090a\u0928-\u092a\u093f\u090a\u0928\u0939\u0940 \u0924\u0941\u092e\u094d\u0939\u0940 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e.<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u0905\u0902\u0921\u0940<\/strong><\/h3>\n<p style=\"text-align: justify;\">\u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0905\u0902\u0921\u0940 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u092e\u093e\u0928\u0932\u0940 \u091c\u093e\u0924\u093e\u0924. \u0939\u093e\u092f \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0906\u0923\u093f\u092b\u0945\u091f\u0928\u0947 \u092d\u0930\u092a\u0942\u0930 \u0905\u0938\u0932\u0947\u0932\u0940 \u0905\u0902\u0921\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u092a\u094b\u091f \u092c\u0930\u093e\u091a \u0935\u0947\u0933 \u092d\u0930\u0932\u0947\u0932\u0947 \u0930\u093e\u0939\u0924\u0947.<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u0939\u093f\u0930\u0935\u094d\u092f\u093e \u092d\u093e\u091c\u094d\u092f\u093e<\/strong><\/h3>\n<p style=\"text-align: justify;\">\u092a\u093e\u0932\u0915 \u0906\u0923\u093f \u0939\u093f\u0930\u0935\u094d\u092f\u093e \u092d\u093e\u091c\u094d\u092f\u093e \u092b\u093e\u092f\u092c\u0930 \u0906\u0923\u093f \u092a\u094b\u0937\u0915\u0924\u0924\u094d\u0935\u093e\u0902\u0928\u0940 \u092d\u0930\u092a\u0942\u0930 \u0905\u0938\u0924\u093e\u0924. \u0939\u0947 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f \u092b\u0940\u0932 \u0939\u094b\u0924\u0947. \u0939\u093f\u0930\u0935\u094d\u092f\u093e \u092d\u093e\u091c\u094d\u092f\u093e\u0902\u092e\u0927\u094d\u092f\u0947 Thylakoids \u0905\u0938\u0924\u0947 \u091c\u094d\u092f\u093e\u091a\u0947 \u0915\u093e\u092e \u092d\u0942\u0915 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0915\u0930\u0923\u0947 \u0905\u0938\u0924\u0947.<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u092e\u093e\u0938\u0947<\/strong><\/h3>\n<p style=\"text-align: justify;\">\u092e\u093e\u0936\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0939\u093e\u092f \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0939\u0947\u0932\u094d\u0926\u0940 \u092b\u0945\u091f\u094d\u0938 \u0906\u0923\u093f \u0907\u0924\u0930 \u092a\u094b\u0937\u0915\u0924\u0924\u094d\u0935\u0947 \u0905\u0938\u0924\u093e\u0924. \u092f\u093e \u0938\u0930\u094d\u0935 \u0917\u094b\u0937\u094d\u091f\u0940 \u0935\u091c\u0928 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0930\u093e\u0916\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924. \u0935\u0947\u091f \u0932\u0949\u0938\u0938\u093e\u0920\u0940 \u0924\u0941\u092e\u094d\u0939\u0940 \u092e\u093e\u0938\u0947 \u0917\u094d\u0930\u093f\u0932 \u0905\u0925\u0935\u093e \u092c\u0947\u0915 \u0915\u0930\u0942\u0928 \u0916\u093e\u090a \u0936\u0915\u0924\u093e. \u0938\u094b\u092c\u0924\u091a \u092f\u094b\u0917\u094d\u092f \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u092e\u093e\u0936\u093e\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u0947 \u092a\u093e\u0939\u093f\u091c\u0947.<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u0928\u091f\u094d\u0938<\/strong><\/h3>\n<p style=\"text-align: justify;\">\u092c\u0926\u093e\u092e, \u0905\u0915\u094d\u0930\u094b\u0921 \u092f\u093e \u0938\u0941\u0915\u093e\u092e\u0947\u0935\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0939\u0947\u0932\u094d\u0926\u0940 \u0905\u0928\u0938\u0945\u091a\u094d\u092f\u0941\u0930\u0947\u091f\u0947\u0921 \u092b\u0945\u091f\u094d\u0938 \u092d\u0930\u092a\u0942\u0930 \u0905\u0938\u0924\u093e\u0924. \u0939\u093e \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u092b\u093e\u092f\u092c\u0930 \u0906\u0923\u093f \u0907\u0924\u0930 \u092a\u094b\u0937\u0915\u0924\u0924\u094d\u0935\u093e\u0902\u091a\u093e \u091a\u093e\u0902\u0917\u0932\u093e \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u0906\u0939\u0947.<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u0915\u0902\u0926\u092e\u0941\u0933\u0947, \u092c\u091f\u093e\u091f\u093e<\/strong><\/h3>\n<p style=\"text-align: justify;\">\u092c\u091f\u093e\u091f\u093e \u0906\u0923\u093f \u091c\u092e\u093f\u0928\u0940\u091a\u094d\u092f\u093e \u0906\u0924 \u0905\u0938\u0923\u093e\u0930\u0940 \u0915\u0902\u0926\u092e\u0941\u0933\u0947 \u092f\u093e\u0902\u091a\u0947 \u0938\u0947\u0935\u0928 \u0935\u091c\u0928 \u0918\u091f\u0935\u0923\u094d\u092f\u093e\u0924 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0924\u093e\u0924. \u092f\u093e\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u092a\u094b\u091f \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0933 \u092d\u0930\u0932\u0947\u0932\u0947 \u0930\u093e\u0939\u0924\u0947.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092e\u0941\u0902\u092c\u0908: \u0935\u093e\u0922\u0924\u0947 \u0935\u091c\u0928 \u0939\u0940 \u0906\u091c\u0915\u093e\u0932 \u092a\u094d\u0930\u091a\u0902\u0921 \u0935\u093e\u0922\u0924 \u091a\u093e\u0932\u0932\u0947\u0932\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u0939\u0947. \u0905\u0927\u093f\u0915 \u0935\u091c\u0928 \u0935\u093e\u0922\u0932\u094d\u092f\u093e\u0928\u0947 \u091a\u093e\u0932\u0923\u094d\u092f\u093e\u092b\u093f\u0930\u0923\u094d\u092f\u093e\u0938 \u0924\u0938\u0947\u091a \u0915\u093e\u092e \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u0924\u094d\u0930\u093e\u0938 \u0939\u094b\u0924\u094b. \u0932\u0920\u094d\u0920\u092a\u0923\u093e\u092e\u0941\u0933\u0947 \u0905\u0928\u0947\u0915 \u0906\u091c\u093e\u0930\u0939\u0940 \u0939\u094b\u0924\u093e\u0924. \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u0940\u0939\u0940 \u0935\u091c\u0928 \u0935\u093e\u0922\u0940\u0928\u0947 \u0924\u094d\u0930\u0938\u094d\u0924 \u0906\u0939\u093e\u0924 \u0924\u0930 \u0906\u092a\u0932\u094d\u092f\u093e \u0921\u093e\u090f\u091f\u092e\u0927\u094d\u092f\u0947 \u0915\u093e\u0939\u0940 \u0916\u093e\u0938 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0939\u094b\u0908\u0932. \u0906\u091c \u0906\u092e\u094d\u0939\u0940 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0905\u0936\u093e \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u092c\u0926\u094d\u0926\u0932 \u0938\u093e\u0902\u0917\u0923\u093e\u0930 \u0906\u0939\u094b\u0924 \u091c\u0947 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u092a\u094b\u091f \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0933 \u092d\u0930\u0932\u0947\u0932\u0947 \u0930\u093e\u0939\u0924\u0947. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":875621,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3619,2011],"tags":[118430,100689],"class_list":["post-885151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latestnews","category-healthpage","tag-good-health","tag-weight-loss"],"_links":{"self":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts\/885151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/comments?post=885151"}],"version-history":[{"count":0,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts\/885151\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/media\/875621"}],"wp:attachment":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/media?parent=885151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/categories?post=885151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/tags?post=885151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}