{"id":1075529,"date":"2026-11-15T18:01:15","date_gmt":"2026-11-15T12:31:15","guid":{"rendered":"https:\/\/prahaar.in\/rppl\/?p=1075529"},"modified":"2026-11-15T18:01:15","modified_gmt":"2026-11-15T12:31:15","slug":"do-you-know-the-benefits-of-eating-pearl-millet-bajra-in-winter","status":"publish","type":"post","link":"https:\/\/prahaar.in\/rppl\/2026\/11\/15\/do-you-know-the-benefits-of-eating-pearl-millet-bajra-in-winter\/","title":{"rendered":"Health Benefits of Bajra: \u0925\u0902\u0921\u0940\u0924 \u092c\u093e\u091c\u0930\u0940 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u092b\u093e\u092f\u0926\u0947 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u092e\u093e\u0939\u093f\u0924 \u0906\u0939\u0947\u0924 \u0915\u093e?"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Health Benefits of Bajra:<\/strong> \u0905\u0932\u0940\u0915\u0921\u0947\u091a \u092e\u0941\u0902\u092c\u0908\u0938\u0939 \u0930\u093e\u091c\u094d\u092f\u093e\u0924 \u0925\u0902\u0921\u0940 \u092a\u0921\u093e\u092f\u0932\u093e \u0938\u0941\u0930\u0941\u0935\u093e\u0924 \u091d\u093e\u0932\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0925\u0902\u0921\u0940\u091a\u094d\u092f\u093e \u0926\u093f\u0935\u0938\u093e\u0902\u0924 \u0906\u0939\u093e\u0930\u093e\u0924 \u0905\u0928\u0947\u0915 \u092c\u0926\u0932 \u0915\u0947\u0932\u0947 \u091c\u093e\u0924\u093e\u0924. \u092f\u093e \u0915\u093e\u0933\u093e\u0924 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0909\u092c\u0926\u093e\u0930 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u092a\u094b\u0937\u0923 \u0926\u0947\u0923\u093e\u0930\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u0923\u094d\u092f\u093e\u0935\u0930 \u092d\u0930 \u0926\u093f\u0932\u093e \u091c\u093e\u0924\u094b. \u0924\u094d\u092f\u093e\u091a \u0905\u0928\u0941\u0937\u0902\u0917\u093e\u0928\u0947 \u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u092c\u093e\u091c\u0930\u0940\u091a\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u0923\u0947 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0924\u0947. \u092c\u093e\u091c\u0930\u0940\u092e\u0927\u094d\u092f\u0947 \u0905\u0938\u0932\u0947\u0932\u0947 \u092a\u094b\u0937\u0915 \u0918\u091f\u0915 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u090a\u0930\u094d\u091c\u093e \u0926\u0947\u0924\u093e\u0924. \u0924\u0938\u0947\u091a \u092a\u091a\u0928\u0915\u094d\u0930\u093f\u092f\u093e \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u0938 \u0906\u0923\u093f \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0936\u0915\u094d\u0924\u0940 \u0935\u093e\u0922\u0935\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924. \u0925\u0902\u0921\u0940\u091a\u094d\u092f\u093e \u0926\u093f\u0935\u0938\u093e\u0902\u0924 \u092c\u093e\u091c\u0930\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0915\u094b\u0923\u0924\u0947 \u092b\u093e\u092f\u0926\u0947 \u092e\u093f\u0933\u0924\u093e\u0924, \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u090a\u092f\u093e.<\/p>\n<p style=\"text-align: justify;\">\u092c\u093e\u091c\u0930\u0940\u092e\u0927\u094d\u092f\u0947 \u092b\u093e\u092f\u092c\u0930, \u0932\u094b\u0939, \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e, \u092a\u094d\u0930\u0925\u093f\u0928\u0947 \u0906\u0923\u093f \u0915\u0949\u092e\u094d\u092a\u094d\u0932\u0947\u0915\u094d\u0938 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f\u094d\u0938 \u092f\u093e\u0902\u0938\u093e\u0930\u0916\u0947 \u092a\u094b\u0937\u0915 \u0918\u091f\u0915 \u0905\u0938\u0924\u093e\u0924. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u092c\u093e\u091c\u0930\u0940\u091a\u0940 \u092d\u093e\u0915\u0930\u0940, \u0932\u093e\u0921\u0942, \u0932\u093e\u092a\u0936\u0940 \u0915\u093f\u0902\u0935\u093e \u0916\u093f\u091a\u0921\u0940 \u0905\u0936\u093e \u0935\u0947\u0917\u0935\u0947\u0917\u0933\u094d\u092f\u093e \u092a\u094d\u0930\u0915\u093e\u0930\u0947 \u092c\u093e\u091c\u0930\u0940 \u0906\u0939\u093e\u0930\u093e\u0924 \u0938\u092e\u093e\u0935\u093f\u0937\u094d\u091f \u0915\u0930\u0924\u093e \u092f\u0947\u0924\u0947. \u092f\u093e\u0936\u093f\u0935\u093e\u092f \u0924\u094d\u0935\u091a\u0947\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940\u0939\u0940 \u092c\u093e\u091c\u0930\u0940\u0924\u0940\u0932 \u092a\u094b\u0937\u0915 \u0918\u091f\u0915 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0920\u0930\u0942 \u0936\u0915\u0924\u093e\u0924. \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u093e \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0915\u0930\u0923\u093e\u0931\u094d\u092f\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u0940\u0902\u0938\u093e\u0920\u0940 \u0906\u0939\u093e\u0930\u093e\u0924 \u092c\u093e\u091c\u0930\u0940\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u0923\u0947 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0942 \u0936\u0915\u0924\u0947. \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0924\u093e\u092a\u092e\u093e\u0928 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947. \u092c\u093e\u091c\u0930\u0940 \u092e\u0927\u094d\u092f\u0947 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u092b\u093e\u092f\u092c\u0930\u092e\u0941\u0933\u0947 \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0938\u093e\u0916\u0930\u0947\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u090a \u0936\u0915\u0924\u0947. \u092f\u093e\u0902\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0905\u0928\u0947\u0915 \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u0938\u093e\u0920\u0940 \u092c\u093e\u091c\u0930\u0940 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0906\u0939\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0925\u0902\u0921\u0940\u0924 \u092c\u093e\u091c\u0930\u0940 \u0916\u093e\u0923\u094d\u092f\u093e\u0938 \u0938\u0941\u0930\u0941\u0935\u093e\u0924 \u0915\u0930\u093e. (Health Benefits of Bajra)<\/p>\n<p>https:\/\/www.prahaar.in\/2026\/11\/15\/major-fire-at-panvels-steel-market-massive-explosion-of-a-drum-of-thinner-firefighter-injured\/<\/p>\n<h2 style=\"text-align: justify;\"><strong>\u092c\u093e\u091c\u0930\u0940 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u0947 \u092b\u093e\u092f\u0926\u0947<\/strong><\/h2>\n<blockquote>\n<p style=\"text-align: justify;\">\u2022 \u092c\u093e\u091c\u0930\u0940\u091a\u094d\u092f\u093e \u0938\u0947\u0935\u0928\u093e\u0928\u0947 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u090a\u092c \u092e\u093f\u0933\u0924\u0947.<\/p>\n<p style=\"text-align: justify;\">\u2022 \u092c\u093e\u091c\u0930\u0940\u092e\u0927\u094d\u092f\u0947 \u092b\u093e\u092f\u092c\u0930\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u091a\u093e\u0902\u0917\u0932\u0947 \u0905\u0938\u0924\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u092a\u091a\u0928\u0938\u0902\u0938\u094d\u0925\u0947\u091a\u0947 \u0915\u093e\u0930\u094d\u092f \u0938\u0941\u0930\u0933\u0940\u0924 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. \u0924\u0938\u0947\u091a \u0906\u0924\u0921\u094d\u092f\u093e\u0902\u091a\u0940 \u0939\u093e\u0932\u091a\u093e\u0932 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947.<\/p>\n<p style=\"text-align: justify;\">\u2022 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0939\u093f\u092e\u094b\u0917\u094d\u0932\u094b\u092c\u093f\u0928\u091a\u0940 \u092a\u093e\u0924\u0933\u0940 \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924.<\/p>\n<p style=\"text-align: justify;\">\u2022 <a href=\"https:\/\/prahaar.in\/rppl\/2026\/11\/15\/be-careful-when-drinking-water-in-winter-keep-these-things-in-mind-to-ensure-you-get-pure-water\/\">\u092c\u093e\u091c\u0930\u0940<\/a> \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e\u091a\u093e \u0909\u0924\u094d\u0924\u092e \u0938\u094d\u0930\u094b\u0924 \u0906\u0939\u0947, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0939\u093e\u0921\u0947 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u093e\u0924 \u0906\u0923\u093f \u0925\u0902\u0921\u0940\u0924\u0940\u0932 \u0938\u093e\u0902\u0927\u0947\u0926\u0941\u0916\u0940 \u0915\u092e\u0940 \u0939\u094b\u0924\u0947.<\/p>\n<p style=\"text-align: justify;\">\u2022 \u0924\u0938\u0947\u091a \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947.<\/p>\n<p style=\"text-align: justify;\">\u2022 \u092c\u093e\u091c\u0930\u0940\u0924\u0940\u0932 \u092a\u094b\u0937\u0915 \u0918\u091f\u0915 \u0925\u093e\u092f\u0930\u0949\u0908\u0921\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0906\u0930\u094b\u0917\u094d\u092f \u0906\u0923\u093f \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u094d\u0938\u091a\u0947 \u0938\u0902\u0924\u0941\u0932\u0928 \u0930\u093e\u0916\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e\u0924. ( Bajra for Immunity)<\/p>\n<p style=\"text-align: justify;\">\u2022 \u092c\u093e\u091c\u0930\u0940\u092e\u0927\u094d\u092f\u0947 \u092b\u093e\u092f\u092c\u0930\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u091c\u093e\u0938\u094d\u0924 \u0905\u0938\u0932\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0935\u093e\u0930\u0902\u0935\u093e\u0930 \u092d\u0942\u0915 \u0932\u093e\u0917\u0924 \u0928\u093e\u0939\u0940.<\/p>\n<p style=\"text-align: justify;\">\u2022 \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0936\u0915\u094d\u0924\u0940 \u0906\u0923\u093f \u0924\u094d\u0935\u091a\u0947\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u0941\u0927\u093e\u0930\u0924\u0947.<\/p>\n<p style=\"text-align: justify;\">\u2022 \u092c\u093e\u091c\u0930\u0940\u092e\u0927\u094d\u092f\u0947 \u0932\u094b\u0939, \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e \u0906\u0923\u093f \u091d\u093f\u0902\u0915 \u092f\u093e\u0902\u0938\u093e\u0930\u0916\u0940 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0924\u094d\u0935\u0947 \u0905\u0938\u0932\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u091a\u0940 \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0936\u0915\u094d\u0924\u0940 \u091a\u093e\u0902\u0917\u0932\u0940 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u0905\u0932\u0940\u0915\u0921\u0947\u091a \u092e\u0941\u0902\u092c\u0908\u0938\u0939 \u0930\u093e\u091c\u094d\u092f\u093e\u0924 \u0925\u0902\u0921\u0940 \u092a\u0921\u093e\u092f\u0932\u093e \u0938\u0941\u0930\u0941\u0935\u093e\u0924 \u091d\u093e\u0932\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0925\u0902\u0921\u0940\u091a\u094d\u092f\u093e \u0926\u093f\u0935\u0938\u093e\u0902\u0924 \u0906\u0939\u093e\u0930\u093e\u0924 \u0905\u0928\u0947\u0915 \u092c\u0926\u0932 \u0915\u0947\u0932\u0947 \u091c\u093e\u0924\u093e\u0924. \u092f\u093e \u0915\u093e\u0933\u093e\u0924 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0909\u092c\u0926\u093e\u0930 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u092a\u094b\u0937\u0923 \u0926\u0947\u0923\u093e\u0930\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u0923\u094d\u092f\u093e\u0935\u0930 \u092d\u0930 \u0926\u093f\u0932\u093e \u091c\u093e\u0924\u094b. \u0924\u094d\u092f\u093e\u091a \u0905\u0928\u0941\u0937\u0902\u0917\u093e\u0928\u0947 \u0939\u093f\u0935\u093e\u0933\u094d\u092f\u093e\u0924 \u092c\u093e\u091c\u0930\u0940\u091a\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u0923\u0947 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0924\u0947.<\/p>\n","protected":false},"author":76,"featured_media":1075537,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3619,5982,111180,106909],"tags":[226305,226310,226311,226306,226308,226309,226304,226312,226307,226313],"class_list":["post-1075529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latestnews","category-breaking-news","category-important-news","category-lifestyle","tag-bajra-benefits-in-winter","tag-bajra-for-digestion","tag-bajra-for-immunity","tag-bajra-nutrition","tag-bajra-roti-benefits","tag-benefits-of-pearl-millet","tag-health-benefits-of-bajra","tag-healthy-winter-foods","tag-winter-diet-tips","tag-winter-health-tips"],"_links":{"self":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts\/1075529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/users\/76"}],"replies":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/comments?post=1075529"}],"version-history":[{"count":1,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts\/1075529\/revisions"}],"predecessor-version":[{"id":1075538,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts\/1075529\/revisions\/1075538"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/media\/1075537"}],"wp:attachment":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/media?parent=1075529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/categories?post=1075529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/tags?post=1075529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}