{"id":1068992,"date":"2026-10-25T13:05:20","date_gmt":"2026-10-25T07:35:20","guid":{"rendered":"https:\/\/prahaar.in\/rppl\/?p=1068992"},"modified":"2026-10-25T13:57:33","modified_gmt":"2026-10-25T08:27:33","slug":"if-you-want-your-hair-to-grow-exercise-regularly-but-avoid-these-mistakes","status":"publish","type":"post","link":"https:\/\/prahaar.in\/rppl\/2026\/10\/25\/if-you-want-your-hair-to-grow-exercise-regularly-but-avoid-these-mistakes\/","title":{"rendered":"Lifestyle News: \u0915\u0947\u0938\u093e\u0902\u091a\u0940 \u0935\u093e\u0922 \u0939\u0935\u0940 \u0905\u0938\u0947\u0932 \u0924\u0930 \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u093e; \u092e\u093e\u0924\u094d\u0930 \u092f\u093e \u091a\u0941\u0915\u093e \u091f\u093e\u0933\u093e!"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Lifestyle News:<\/strong> \u0936\u0930\u0940\u0930 \u0924\u0902\u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092f\u094b\u0917\u094d\u092f \u0906\u0939\u093e\u0930\u093e\u0938\u094b\u092c\u0924 \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0923\u0947 \u0917\u0930\u091c\u0947\u091a\u0947 \u0906\u0939\u0947. \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u093e\u092e\u0941\u0933\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0906\u0923\u093f \u092e\u093e\u0928\u0938\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. \u0924\u0923\u093e\u0935 \u0915\u092e\u0940 \u0939\u094b\u0923\u0947 \u0906\u0923\u093f \u0930\u0915\u094d\u0924\u093e\u092d\u093f\u0938\u0930\u0923 \u0938\u0941\u0927\u093e\u0930\u0923\u0947 \u092f\u093e\u0902\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u092b\u093e\u092f\u0926\u094d\u092f\u093e\u0902\u092e\u0941\u0933\u0947 \u0915\u0947\u0938\u093e\u0902\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0932\u093e\u0939\u0940 \u0905\u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937\u092a\u0923\u0947 \u092e\u0926\u0924 \u0939\u094b\u090a \u0936\u0915\u0924\u0947. \u092e\u093e\u0924\u094d\u0930, \u0915\u0947\u0938\u093e\u0902\u091a\u0940 \u0935\u093e\u0922 \u0939\u094b\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u0947\u0935\u0933 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u092a\u0941\u0930\u0947\u0938\u093e \u0928\u0938\u0942\u0928 \u0906\u0939\u093e\u0930, \u091d\u094b\u092a \u0906\u0923\u093f \u0915\u0947\u0938\u093e\u0902\u091a\u0940 \u092f\u094b\u0917\u094d\u092f \u0928\u093f\u0917\u093e \u0930\u093e\u0916\u0923\u0947\u0939\u0940 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947.<\/p>\n<p>https:\/\/www.prahaar.in\/2026\/10\/25\/double-murder-in-yavatmal-two-youths-killed-following-a-dispute-between-two-groups\/<\/p>\n<h2 style=\"text-align: justify;\"><span style=\"color: #800000;\"><strong>\u0935\u094d\u092f\u093e\u092f\u093e\u092e\u093e\u092e\u0941\u0933\u0947 \u0915\u0947\u0938\u093e\u0902\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0932\u093e \u0915\u0936\u0940 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947?<\/strong><\/span><\/h2>\n<h2 style=\"text-align: justify;\"><strong>1. \u0930\u0915\u094d\u0924\u093e\u092d\u093f\u0938\u0930\u0923 \u0938\u0941\u0927\u093e\u0930\u0924\u0947<\/strong><\/h2>\n<p style=\"text-align: justify;\">\u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0930\u0915\u094d\u0924\u093e\u092d\u093f\u0938\u0930\u0923 \u0938\u0941\u0927\u093e\u0930\u0924\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u091f\u093e\u0933\u0942\u091a\u094d\u092f\u093e \u0924\u094d\u0935\u091a\u0947\u0932\u093e \u0911\u0915\u094d\u0938\u093f\u091c\u0928 \u0906\u0923\u093f \u092a\u094b\u0937\u0915 \u0918\u091f\u0915\u093e\u0902\u091a\u093e \u092a\u0941\u0930\u0935\u0920\u093e \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. \u092e\u093e\u0924\u094d\u0930, \u0930\u0915\u094d\u0924\u093e\u092d\u093f\u0938\u0930\u0923 \u0935\u093e\u0922\u0932\u094d\u092f\u093e\u0928\u0947 \u0915\u0947\u0938\u093e\u0902\u091a\u0940 \u0935\u093e\u0922 \u0928\u093f\u0936\u094d\u091a\u093f\u0924\u092a\u0923\u0947 \u0939\u094b\u0924\u0947, \u0905\u0938\u0947 \u092e\u094d\u0939\u0923\u0924\u093e \u092f\u0947\u0924 \u0928\u093e\u0939\u0940.<\/p>\n<h2 style=\"text-align: justify;\"><strong>2. \u0924\u0923\u093e\u0935 \u0915\u092e\u0940 \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924<\/strong><\/h2>\n<p style=\"text-align: justify;\">\u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0933\u091a\u093e \u0924\u0923\u093e\u0935 \u0915\u0947\u0938 \u0917\u0933\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0915\u093e\u0939\u0940 \u092a\u094d\u0930\u0915\u093e\u0930\u093e\u0902\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0905\u0938\u0942 \u0936\u0915\u0924\u094b. \u0928\u093f\u092f\u092e\u093f\u0924 \u091a\u093e\u0932\u0923\u0947, \u091c\u0949\u0917\u093f\u0902\u0917, \u0938\u093e\u092f\u0915\u0932 \u091a\u093e\u0932\u0935\u0923\u0947 \u0915\u093f\u0902\u0935\u093e \u092f\u094b\u0917\u093e\u0938\u0928\u0947 \u0915\u0947\u0932\u094d\u092f\u093e\u0928\u0947 \u0924\u0923\u093e\u0935 \u0915\u092e\u0940 \u0939\u094b\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0915\u0947\u0938\u093e\u0902\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940\u0939\u0940 \u0924\u094d\u092f\u093e\u091a\u093e \u092b\u093e\u092f\u0926\u093e \u0939\u094b\u090a \u0936\u0915\u0924\u094b.<\/p>\n<h2 style=\"text-align: justify;\"><strong>3. \u0936\u0930\u0940\u0930\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u0941\u0927\u093e\u0930\u0924\u0947<\/strong><\/h2>\n<p style=\"text-align: justify;\">\u0928\u093f\u092f\u092e\u093f\u0924 \u0906\u0923\u093f \u092f\u094b\u0917\u094d\u092f \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924\u0940\u0932 \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u093e\u092e\u0941\u0933\u0947 \u090f\u0915\u0942\u0923 \u0906\u0930\u094b\u0917\u094d\u092f \u091a\u093e\u0902\u0917\u0932\u0947 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947. \u092e\u093e\u0924\u094d\u0930, \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u094d\u0938\u091a\u094d\u092f\u093e \u0905\u0938\u0902\u0924\u0941\u0932\u0928\u093e\u092e\u0941\u0933\u0947 \u0915\u0947\u0938 \u0917\u0933\u0924 \u0905\u0938\u0932\u094d\u092f\u093e\u0938 \u0915\u0947\u0935\u0933 \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u093e\u0935\u0930 \u0905\u0935\u0932\u0902\u092c\u0942\u0928 \u0928 \u0930\u093e\u0939\u0924\u093e \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u0947\u0923\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947.<\/p>\n<h2 style=\"text-align: justify;\"><span style=\"color: #800000;\"><strong>\u0915\u0947\u0938\u093e\u0902\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u094b\u0923\u0924\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u093e\u0935\u0947\u0924?<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\">\u091c\u0949\u0917\u093f\u0902\u0917, \u0935\u0947\u0917\u093e\u0928\u0947 \u091a\u093e\u0932\u0923\u0947, \u0938\u093e\u092f\u0915\u0932 \u091a\u093e\u0932\u0935\u0923\u0947 \u0906\u0923\u093f \u092a\u094b\u0939\u0923\u0947 \u092f\u093e\u0902\u0938\u093e\u0930\u0916\u0947 \u0915\u093e\u0930\u094d\u0921\u093f\u0913 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0924\u093e \u092f\u0947\u0924\u093e\u0924. \u0906\u092a\u0932\u094d\u092f\u093e \u0915\u094d\u0937\u092e\u0924\u0947\u0928\u0941\u0938\u093e\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u093e\u0935\u093e \u0906\u0923\u093f \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u092a\u0941\u0930\u0947\u0936\u0940 \u0935\u093f\u0936\u094d\u0930\u093e\u0902\u0924\u0940 \u0926\u094d\u092f\u093e\u0935\u0940.<\/p>\n<h3 style=\"text-align: justify;\"><span style=\"color: #800000;\"><strong>\u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0924\u093e\u0928\u093e \u092f\u093e \u091a\u0941\u0915\u093e \u091f\u093e\u0933\u093e<\/strong><\/span><\/h3>\n<ul>\n<li style=\"text-align: justify;\"><strong>\u091f\u093e\u0933\u0942 \u0938\u094d\u0935\u091a\u094d\u091b \u0928 \u0920\u0947\u0935\u0923\u0947:<\/strong> \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u093e\u0928\u0902\u0924\u0930 \u0918\u093e\u092e \u0906\u0932\u094d\u092f\u093e\u0938 \u091f\u093e\u0933\u0942 \u0938\u094d\u0935\u091a\u094d\u091b \u0920\u0947\u0935\u0923\u0947 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947. \u0918\u093e\u092e\u093e\u092e\u0941\u0933\u0947 \u0915\u0947\u0938 \u091a\u093f\u0915\u091f \u0939\u094b\u090a \u0936\u0915\u0924\u093e\u0924 \u0906\u0923\u093f \u0915\u093e\u0939\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u0940\u0902\u0928\u093e \u0916\u093e\u091c \u0915\u093f\u0902\u0935\u093e \u091c\u0933\u091c\u0933 \u091c\u093e\u0923\u0935\u0942 \u0936\u0915\u0924\u0947. \u0917\u0930\u091c\u0947\u0928\u0941\u0938\u093e\u0930 \u0915\u0947\u0938 \u0927\u0941\u0935\u093e\u0935\u0947\u0924.<\/li>\n<li style=\"text-align: justify;\"><strong>\u0915\u0947\u0938 \u0918\u091f\u094d\u091f \u092c\u093e\u0902\u0927\u0923\u0947:<\/strong> \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0924\u093e\u0928\u093e \u0915\u0947\u0938 \u0916\u0942\u092a \u0918\u091f\u094d\u091f \u092c\u093e\u0902\u0927\u0932\u094d\u092f\u093e\u0938 \u0915\u0947\u0938\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0941\u0933\u093e\u0902\u0935\u0930 \u0938\u0924\u0924 \u0924\u093e\u0923 \u092f\u0947\u090a \u0936\u0915\u0924\u094b. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0915\u0947\u0938 \u0924\u0941\u091f\u0923\u0947 \u0915\u093f\u0902\u0935\u093e \u0915\u093e\u0939\u0940 \u092a\u094d\u0930\u0915\u0930\u0923\u093e\u0902\u0924 \u0915\u0947\u0938 \u0917\u0933\u0923\u0947 \u0935\u093e\u0922\u0942 \u0936\u0915\u0924\u0947. \u0915\u0947\u0938 \u0938\u0948\u0932 \u092c\u093e\u0902\u0927\u0923\u0947 \u0905\u0927\u093f\u0915 \u092f\u094b\u0917\u094d\u092f \u0920\u0930\u0924\u0947.<\/li>\n<li style=\"text-align: justify;\"><strong>\u0905\u0924\u093f\u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0923\u0947:<\/strong> \u0915\u094d\u0937\u092e\u0924\u0947\u092a\u0947\u0915\u094d\u0937\u093e \u091c\u093e\u0938\u094d\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0906\u0923\u093f \u0905\u092a\u0941\u0930\u0940 \u0935\u093f\u0936\u094d\u0930\u093e\u0902\u0924\u0940 \u092f\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0935\u0930 \u0924\u093e\u0923 \u092f\u0947\u090a \u0936\u0915\u0924\u094b. <a href=\"https:\/\/www.prahaar.in\/2026\/10\/25\/sharad-purnima-2026-is-today-learn-about-the-auspicious-timing-muhurta-for-lakshmi-puja-the-time-of-moonrise-and-the-significance-behind-placing-kheer-rice-pudding-under-the-moonlight\/\">\u0935\u094d\u092f\u093e\u092f\u093e\u092e\u093e\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0939\u0933\u0942\u0939\u0933\u0942 \u0935\u093e\u0922\u0935\u093e\u0935\u0947<\/a> \u0906\u0923\u093f \u092a\u0941\u0930\u0947\u0936\u0940 \u091d\u094b\u092a \u0918\u094d\u092f\u093e\u0935\u0940.<\/li>\n<li style=\"text-align: justify;\"><strong>\u0906\u0939\u093e\u0930\u093e\u0915\u0921\u0947 \u0926\u0941\u0930\u094d\u0932\u0915\u094d\u0937 \u0915\u0930\u0923\u0947:<\/strong> \u0915\u0947\u0938\u093e\u0902\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092a\u094d\u0930\u0925\u093f\u0928\u0947, \u0932\u094b\u0939, \u091c\u0940\u0935\u0928\u0938\u0924\u094d\u0924\u094d\u0935\u0947 \u0906\u0923\u093f \u0907\u0924\u0930 \u092a\u094b\u0937\u0915 \u0918\u091f\u0915 \u0906\u0935\u0936\u094d\u092f\u0915 \u0905\u0938\u0924\u093e\u0924. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u093e\u0938\u094b\u092c\u0924 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0918\u0947\u0923\u0947 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0915\u0947\u0938\u0917\u0933\u0924\u0940 \u0938\u0924\u0924 \u0939\u094b\u0924 \u0905\u0938\u0947\u0932 \u0915\u093f\u0902\u0935\u093e \u0905\u091a\u093e\u0928\u0915 \u0935\u093e\u0922\u0932\u0940 \u0905\u0938\u0947\u0932, \u0924\u0930 \u0924\u094d\u092f\u093e\u092e\u093e\u0917\u0947 \u092a\u094b\u0937\u0923\u093e\u0924\u0940\u0932 \u0915\u092e\u0924\u0930\u0924\u093e, \u0925\u093e\u092f\u0930\u0949\u0908\u0921\u091a\u093e \u0924\u094d\u0930\u093e\u0938 \u0915\u093f\u0902\u0935\u093e \u0907\u0924\u0930 \u0915\u093e\u0930\u0923\u0947 \u0905\u0938\u0942 \u0936\u0915\u0924\u093e\u0924. \u0905\u0936\u093e \u0935\u0947\u0933\u0940 \u0924\u091c\u094d\u091c\u094d\u091e \u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u094d\u092f\u093e\u0935\u093e.<\/p>\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u0947\u0938\u093e\u0902\u091a\u0940 \u0935\u093e\u0922 \u0939\u094b\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u0947\u0935\u0933 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u092a\u0941\u0930\u0947\u0938\u093e \u0928\u0938\u0942\u0928 \u0906\u0939\u093e\u0930, \u091d\u094b\u092a \u0906\u0923\u093f \u0915\u0947\u0938\u093e\u0902\u091a\u0940 \u092f\u094b\u0917\u094d\u092f \u0928\u093f\u0917\u093e \u0930\u093e\u0916\u0923\u0947\u0939\u0940 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947.<\/p>\n","protected":false},"author":66,"featured_media":1068995,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3619,111180,106909],"tags":[180411,105756,143698,221067,137355],"class_list":["post-1068992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latestnews","category-important-news","category-lifestyle","tag-exercise-benefits","tag-hair-fall","tag-hair-growth","tag-healthy-hair","tag-lifestyle-news"],"_links":{"self":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts\/1068992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/users\/66"}],"replies":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/comments?post=1068992"}],"version-history":[{"count":1,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts\/1068992\/revisions"}],"predecessor-version":[{"id":1068996,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts\/1068992\/revisions\/1068996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/media\/1068995"}],"wp:attachment":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/media?parent=1068992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/categories?post=1068992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/tags?post=1068992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}