{"id":1066879,"date":"2026-10-16T15:19:16","date_gmt":"2026-10-16T09:49:16","guid":{"rendered":"https:\/\/prahaar.in\/rppl\/?p=1066879"},"modified":"2026-10-16T15:22:22","modified_gmt":"2026-10-16T09:52:22","slug":"feeling-tired-while-fasting-during-navratri-try-this-delicious-rajgira-amaranth-kheer-to-stay-refreshed-throughout-the-day","status":"publish","type":"post","link":"https:\/\/prahaar.in\/rppl\/2026\/10\/16\/feeling-tired-while-fasting-during-navratri-try-this-delicious-rajgira-amaranth-kheer-to-stay-refreshed-throughout-the-day\/","title":{"rendered":"Rajgira Kheer : \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u0940\u091a\u094d\u092f\u093e \u0909\u092a\u0935\u093e\u0938\u093e\u0924 \u0925\u0915\u0935\u093e \u091c\u093e\u0923\u0935\u0924\u094b\u092f ? \u0926\u093f\u0935\u0938\u092d\u0930 \u0924\u093e\u091c\u0947\u0924\u0935\u093e\u0928\u0947 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u091f\u094d\u0930\u093e\u092f \u0915\u0930\u093e \u0939\u0940 \u091a\u0935\u0926\u093e\u0930 \u0930\u093e\u091c\u0917\u093f\u0930\u093e \u0916\u0940\u0930."},"content":{"rendered":"<p>&nbsp;<\/p>\n<figure id=\"attachment_1066892\" aria-describedby=\"caption-attachment-1066892\" style=\"width: 850px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1066892 size-full\" src=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Rajgeer-Kheer.jpg\" alt=\"\" width=\"850\" height=\"450\" srcset=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Rajgeer-Kheer.jpg 850w, https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Rajgeer-Kheer-300x159.jpg 300w, https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Rajgeer-Kheer-768x407.jpg 768w, https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Rajgeer-Kheer-150x79.jpg 150w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption id=\"caption-attachment-1066892\" class=\"wp-caption-text\">\u0930\u093e\u091c\u0917\u093f\u0930\u093e, \u0926\u0942\u0927, \u092c\u0926\u093e\u092e \u0906\u0923\u093f \u0921\u094d\u0930\u093e\u092f\u092b\u094d\u0930\u0942\u091f\u094d\u0938\u091a\u093e \u0939\u093e \u092a\u0930\u092b\u0947\u0915\u094d\u091f \u0938\u0902\u0917\u092e \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0909\u092a\u0935\u093e\u0938\u093e\u091a\u093e \u0909\u0924\u094d\u0938\u093e\u0939 \u0928\u0915\u094d\u0915\u0940\u091a \u0926\u0941\u092a\u094d\u092a\u091f \u0915\u0930\u0947\u0932. \u0930\u093e\u091c\u0917\u093f\u0930\u093e \u0938\u094d\u0935\u091a\u094d\u091b \u0927\u0941\u090a\u0928 \u0905\u0930\u094d\u0927\u093e \u0924\u093e\u0938 \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u092d\u093f\u091c\u0935\u0942\u0928 \u0920\u0947\u0935\u093e, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0916\u0940\u0930 \u091b\u093e\u0928 \u092e\u090a \u0906\u0923\u093f \u0926\u093e\u0923\u0947\u0926\u093e\u0930 \u092c\u0928\u0947\u0932.<\/figcaption><\/figure>\n<figure id=\"attachment_1066895\" aria-describedby=\"caption-attachment-1066895\" style=\"width: 850px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1066895 size-full\" src=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Rajgeer-Kheer-2.jpg\" alt=\"\" width=\"850\" height=\"450\" srcset=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Rajgeer-Kheer-2.jpg 850w, https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Rajgeer-Kheer-2-300x159.jpg 300w, https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Rajgeer-Kheer-2-768x407.jpg 768w, https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Rajgeer-Kheer-2-150x79.jpg 150w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption id=\"caption-attachment-1066895\" class=\"wp-caption-text\">\u092d\u093f\u091c\u0935\u0932\u0947\u0932\u0947 \u092c\u0926\u093e\u092e \u0925\u094b\u0921\u0947 \u0926\u0942\u0927 \u0918\u093e\u0932\u0942\u0928 \u092c\u093e\u0930\u0940\u0915 \u0935\u093e\u091f\u0942\u0928 \u0918\u094d\u092f\u093e. \u092f\u093e \u092a\u0947\u0938\u094d\u091f\u092e\u0941\u0933\u0947 \u0916\u093f\u0930\u0940\u0932\u093e \u0905\u092a\u094d\u0930\u0924\u093f\u092e \u0918\u091f\u094d\u091f\u092a\u0923\u093e \u0906\u0923\u093f \u0915\u094d\u0930\u0940\u092e\u0940 \u091f\u0947\u0915\u094d\u0938\u091a\u0930 \u092f\u0947\u0924\u0947. \u091c\u093e\u0921 \u092c\u0941\u0921\u093e\u091a\u094d\u092f\u093e \u0915\u0922\u0908\u0924 \u0926\u0942\u0927 \u0909\u0915\u0933\u093e\u092f\u0932\u093e \u0920\u0947\u0935\u093e \u0906\u0923\u093f \u0909\u0915\u0933\u0940 \u0906\u0932\u094d\u092f\u093e\u0935\u0930 \u0924\u094d\u092f\u093e\u0924 \u092c\u0926\u093e\u092e\u093e\u091a\u0940 \u092a\u0947\u0938\u094d\u091f \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u092e\u093f\u0938\u0933\u093e.<\/figcaption><\/figure>\n<figure id=\"attachment_1066896\" aria-describedby=\"caption-attachment-1066896\" style=\"width: 850px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1066896 size-full\" src=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Rajgeer-Kheer-3.jpg\" alt=\"\" width=\"850\" height=\"450\" srcset=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Rajgeer-Kheer-3.jpg 850w, https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Rajgeer-Kheer-3-300x159.jpg 300w, https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Rajgeer-Kheer-3-768x407.jpg 768w, https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Rajgeer-Kheer-3-150x79.jpg 150w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption id=\"caption-attachment-1066896\" class=\"wp-caption-text\">\u092d\u093f\u091c\u0935\u0932\u0947\u0932\u093e \u0930\u093e\u091c\u0917\u093f\u0930\u093e \u092a\u093e\u0923\u094d\u092f\u093e\u0924\u0942\u0928 \u0915\u093e\u0922\u0942\u0928 \u0909\u0915\u0933\u0924\u094d\u092f\u093e \u0926\u0941\u0927\u093e\u0924 \u091f\u093e\u0915\u093e, \u0938\u094b\u092c\u0924 \u092c\u093e\u0930\u0940\u0915 \u091a\u093f\u0930\u0932\u0947\u0932\u0947 \u0921\u094d\u0930\u093e\u092f\u092b\u094d\u0930\u0942\u091f\u094d\u0938\u0939\u0940 \u0936\u093f\u091c\u093e\u092f\u0932\u093e \u0918\u093e\u0932\u093e. \u0967\u096b \u0924\u0947 \u0968\u0966 \u092e\u093f\u0928\u093f\u091f\u0947 \u092e\u0902\u0926 \u0906\u091a\u0947\u0935\u0930 \u0916\u0940\u0930 \u0938\u0924\u0924 \u0939\u0932\u0935\u0924 \u0930\u093e\u0939\u093e, \u091c\u0947\u0923\u0947\u0915\u0930\u0942\u0928 \u0930\u093e\u091c\u0917\u093f\u0930\u093e \u092a\u0942\u0930\u094d\u0923\u092a\u0923\u0947 \u092e\u090a \u0936\u093f\u091c\u0947\u0932 \u0906\u0923\u093f \u0916\u0940\u0930 \u0918\u091f\u094d\u091f \u0939\u094b\u0908\u0932.<\/figcaption><\/figure>\n<figure id=\"attachment_1066897\" aria-describedby=\"caption-attachment-1066897\" style=\"width: 850px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1066897 size-full\" src=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Rajgeer-Kheer-4.jpg\" alt=\"\" width=\"850\" height=\"450\" srcset=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Rajgeer-Kheer-4.jpg 850w, https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Rajgeer-Kheer-4-300x159.jpg 300w, https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Rajgeer-Kheer-4-768x407.jpg 768w, https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Rajgeer-Kheer-4-150x79.jpg 150w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption id=\"caption-attachment-1066897\" class=\"wp-caption-text\">\u0916\u0940\u0930 \u0936\u093f\u091c\u0932\u094d\u092f\u093e\u0935\u0930 \u0924\u094d\u092f\u093e\u0924 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0909\u0924\u094d\u0924\u092e \u0905\u0938\u0932\u0947\u0932\u0940 \u092e\u093f\u0936\u094d\u0930\u0940 (\u0915\u093f\u0902\u0935\u093e \u0916\u093e\u0902\u0921) \u0906\u0923\u093f \u0935\u0947\u0932\u091a\u0940 \u092a\u0942\u0921 \u0918\u093e\u0932\u0942\u0928 \u092e\u0938\u094d\u0924 \u0938\u0941\u0935\u093e\u0938 \u0906\u0923\u093e. \u0916\u0940\u0930 \u0936\u093f\u091c\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930 \u0917\u0945\u0938 \u092c\u0902\u0926 \u0915\u0930\u093e \u0906\u0923\u093f \u0924\u093f\u0932\u093e \u0930\u0942\u092e \u091f\u0947\u0902\u092a\u0930\u0947\u091a\u0930\u0935\u0930 \u0915\u093f\u0902\u0935\u093e \u0939\u0932\u0915\u0940 \u0925\u0902\u0921 \u0939\u094b\u090a \u0926\u094d\u092f\u093e. \u0916\u093f\u0930\u0940\u0935\u0930 \u0924\u093e\u091c\u0940 \u092b\u0933\u0947 \u0906\u0923\u093f \u0909\u0930\u0932\u0947\u0932\u0947 \u0921\u094d\u0930\u093e\u092f\u092b\u094d\u0930\u0942\u091f\u094d\u0938 \u0938\u091c\u0935\u0942\u0928 \u0939\u0940 \u0938\u0941\u092a\u0930\u0939\u0947\u0932\u094d\u0926\u0940 \u0909\u092a\u0935\u093e\u0938 \u0938\u094d\u092a\u0947\u0936\u0932 \u0916\u0940\u0930 \u0938\u0930\u094d\u0935\u094d\u0939 \u0915\u0930\u093e!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n","protected":false},"author":32,"featured_media":1066904,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[144710,216486,5982,111180],"tags":[219357,219356,219364,219360,219358,219366,219361,219354,219359,219362,219352,219353,219365,219355,219363],"class_list":["post-1066879","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-navratrotsav","category-photo-gallery","category-breaking-news","category-important-news","tag-amaranth-kheer-recipe","tag-fast-recipe-marathi","tag-fasting-sweet-recipe","tag-healthy-dessert-recipes","tag-healthy-upvas-recipes","tag-maharashtrian-upvas-recipes","tag-marathi-cooking-channel","tag-navratri-special-recipe","tag-navratri-vrat-recipes","tag-quick-upvas-recipe","tag-rajgira-kheer","tag-rajgira-kheer-recipe-in-marathi","tag-tasty-rajgira-kheer","tag-upvas-recipe-marathi","tag-upvasache-padarth","post_format-post-format-gallery"],"_links":{"self":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts\/1066879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/comments?post=1066879"}],"version-history":[{"count":2,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts\/1066879\/revisions"}],"predecessor-version":[{"id":1066908,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts\/1066879\/revisions\/1066908"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/media\/1066904"}],"wp:attachment":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/media?parent=1066879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/categories?post=1066879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/tags?post=1066879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}