{"id":1052858,"date":"2026-08-20T18:52:41","date_gmt":"2026-08-20T13:22:41","guid":{"rendered":"https:\/\/prahaar.in\/rppl\/?p=1052858"},"modified":"2026-08-20T18:52:41","modified_gmt":"2026-08-20T13:22:41","slug":"how-much-oil-does-the-body-need-in-a-day-find-out-the-right-amount-otherwise-it-could-lead-to-serious-illnesses","status":"publish","type":"post","link":"https:\/\/prahaar.in\/rppl\/2026\/08\/20\/how-much-oil-does-the-body-need-in-a-day-find-out-the-right-amount-otherwise-it-could-lead-to-serious-illnesses\/","title":{"rendered":"Health Tips : \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u090f\u0915\u093e \u0926\u093f\u0935\u0938\u093e\u0924 \u0915\u093f\u0924\u0940 \u0924\u0947\u0932\u093e\u091a\u0940 \u0917\u0930\u091c \u0905\u0938\u0924\u0947? \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u092f\u094b\u0917\u094d\u092f \u092a\u094d\u0930\u092e\u093e\u0923, \u0905\u0928\u094d\u092f\u0925\u093e \u0939\u094b\u0924\u0940\u0932 \u092d\u092f\u0902\u0915\u0930 \u0906\u091c\u093e\u0930"},"content":{"rendered":"

\u092d\u093e\u0930\u0924\u0940\u092f \u0938\u094d\u0935\u092f\u0902\u092a\u093e\u0915\u093e\u0924 \u0924\u0947\u0932\u093e\u091a\u093e \u0935\u093e\u092a\u0930 \u092e\u094b\u0920\u094d\u092f\u093e \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b. \u092d\u093e\u091c\u0940\u0932\u093e \u092b\u094b\u0921\u0923\u0940 \u0926\u0947\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u0924\u0947 \u092a\u0930\u093e\u0920\u0947 \u0906\u0923\u093f \u0924\u0933\u0932\u0947\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u092c\u0928\u0935\u0923\u094d\u092f\u093e\u092a\u0930\u094d\u092f\u0902\u0924 \u0924\u0947\u0932 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u092c\u091c\u093e\u0935\u0924\u0947. \u092e\u093e\u0924\u094d\u0930, \u091a\u0935 \u0935\u093e\u0922\u0935\u0923\u093e\u0930\u0947 \u0939\u0947\u091a \u0924\u0947\u0932 \u0917\u0930\u091c\u0947\u092a\u0947\u0915\u094d\u0937\u093e \u091c\u093e\u0938\u094d\u0924 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0938 \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0935\u0930 \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u090a \u0936\u0915\u0924\u094b. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0947\u0932\u093e\u091a\u093e \u092a\u094d\u0930\u0915\u093e\u0930 \u0928\u093f\u0935\u0921\u0923\u094d\u092f\u093e\u0938\u094b\u092c\u0924\u091a \u0924\u094d\u092f\u093e\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0920\u0947\u0935\u0923\u0947\u0939\u0940 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947. (Cooking Oil)<\/p>\n

\"\"<\/p>\n

\u0924\u091c\u094d\u091c\u094d\u091e\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0924\u0947, \u090f\u0915\u093e \u0928\u093f\u0930\u094b\u0917\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u0940\u0928\u0947 \u0926\u093f\u0935\u0938\u092d\u0930\u093e\u0924 \u0938\u093e\u0927\u093e\u0930\u0923 15 \u0924\u0947 20 \u092e\u093f\u0932\u0940 \u092e\u094d\u0939\u0923\u091c\u0947\u091a 3 \u0924\u0947 4 \u091a\u092e\u091a\u0947 \u0924\u0947\u0932\u093e\u092a\u0947\u0915\u094d\u0937\u093e \u091c\u093e\u0938\u094d\u0924 \u0938\u0947\u0935\u0928 \u0915\u0930\u0942 \u0928\u092f\u0947. \u092f\u093e \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0928\u0941\u0938\u093e\u0930 \u090f\u0915\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u0940\u0938\u093e\u0920\u0940 \u092e\u0939\u093f\u0928\u094d\u092f\u093e\u0932\u093e \u0938\u093e\u0927\u093e\u0930\u0923 500 \u0924\u0947 600 \u092e\u093f\u0932\u0940 \u0924\u0947\u0932 \u092a\u0941\u0930\u0947\u0938\u0947 \u0920\u0930\u0942 \u0936\u0915\u0924\u0947. \u091a\u093e\u0930 \u091c\u0923\u093e\u0902\u091a\u094d\u092f\u093e \u0915\u0941\u091f\u0941\u0902\u092c\u093e\u0938\u093e\u0920\u0940 \u092e\u0939\u093f\u0928\u094d\u092f\u093e\u0932\u093e \u0938\u0941\u092e\u093e\u0930\u0947 2 \u0932\u093f\u091f\u0930\u092a\u0930\u094d\u092f\u0902\u0924 \u0924\u0947\u0932 \u0935\u093e\u092a\u0930\u0923\u0947 \u092f\u094b\u0917\u094d\u092f \u092a\u094d\u0930\u092e\u093e\u0923 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947. \u092e\u093e\u0924\u094d\u0930, \u0905\u0928\u0947\u0915 \u0915\u0941\u091f\u0941\u0902\u092c\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u092f\u093e\u092a\u0947\u0915\u094d\u0937\u093e \u0915\u093f\u0924\u0940\u0924\u0930\u0940 \u091c\u093e\u0938\u094d\u0924 \u0924\u0947\u0932\u093e\u091a\u093e \u0935\u093e\u092a\u0930 \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b.<\/p>\n

https:\/\/prahaar.in\/2026\/08\/20\/the-issue-of-compensation-for-fishermen-will-be-resolved-within-two-months-following-the-tiss-report\/<\/p>\n

\"\"<\/p>\n

\u0938\u094d\u0935\u092f\u0902\u092a\u093e\u0915\u093e\u0938\u093e\u0920\u0940 \u092e\u094b\u0939\u0930\u0940, \u0938\u0942\u0930\u094d\u092f\u092b\u0942\u0932, \u0938\u094b\u092f\u093e\u092c\u0940\u0928, \u0928\u093e\u0930\u0933 \u0906\u0923\u093f \u0911\u0932\u093f\u0935\u094d\u0939 \u0924\u0947\u0932 \u0905\u0938\u0947 \u0905\u0928\u0947\u0915 \u092a\u0930\u094d\u092f\u093e\u092f \u0909\u092a\u0932\u092c\u094d\u0927 \u0906\u0939\u0947\u0924. \u0906\u0939\u093e\u0930\u093e\u0924 \u0915\u094b\u0923\u0924\u0947 \u0924\u0947\u0932 \u0935\u093e\u092a\u0930\u093e\u092f\u091a\u0947 \u0939\u0947 \u0920\u0930\u0935\u0924\u093e\u0928\u093e \u0924\u094d\u092f\u093e\u0924\u0940\u0932 \u092b\u0945\u091f\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0906\u0923\u093f \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u0940 \u0938\u094d\u0925\u093f\u0924\u0940 \u0932\u0915\u094d\u0937\u093e\u0924 \u0918\u0947\u0923\u0947 \u0917\u0930\u091c\u0947\u091a\u0947 \u0906\u0939\u0947. \u092e\u094b\u0939\u0930\u0940\u091a\u0947 \u0924\u0947\u0932 \u092d\u093e\u0930\u0924\u0940\u092f \u0938\u094d\u0935\u092f\u0902\u092a\u093e\u0915\u093e\u0924 \u092e\u094b\u0920\u094d\u092f\u093e \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0935\u0930 \u0935\u093e\u092a\u0930\u0932\u0947 \u091c\u093e\u0924\u0947.<\/a> \u0924\u0930 \u0911\u0932\u093f\u0935\u094d\u0939 \u0924\u0947\u0932\u093e\u091a\u093e \u0935\u093e\u092a\u0930 \u0938\u0945\u0932\u0921 \u0915\u093f\u0902\u0935\u093e \u0915\u092e\u0940 \u0924\u093e\u092a\u092e\u093e\u0928\u093e\u0935\u0930\u0940\u0932 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u0938\u093e\u0920\u0940 \u0915\u0930\u0923\u0947 \u0905\u0927\u093f\u0915 \u092f\u094b\u0917\u094d\u092f \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947.<\/p>\n

\"\"<\/p>\n

 <\/p>\n

\u0924\u0947\u0932\u093e\u091a\u093e \u0905\u0924\u093f\u0935\u093e\u092a\u0930 \u091f\u093e\u0933\u0923\u0947\u0939\u0940 \u0924\u093f\u0924\u0915\u0947\u091a \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0947 \u0906\u0939\u0947. \u0926\u0930\u0930\u094b\u091c \u092e\u094b\u0920\u094d\u092f\u093e \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0924\u0933\u0932\u0947\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0938 \u0936\u0930\u0940\u0930\u093e\u0924 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0915\u0945\u0932\u0930\u0940 \u0906\u0923\u093f \u091a\u0930\u092c\u0940 \u091c\u092e\u093e \u0939\u094b\u090a \u0936\u0915\u0924\u0947. \u092f\u093e\u092e\u0941\u0933\u0947 \u0935\u091c\u0928 \u0935\u093e\u0922\u0923\u0947, \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0935\u093e\u0922\u0923\u0947 \u0906\u0923\u093f \u092e\u0927\u0941\u092e\u0947\u0939\u093e\u0938\u0939 \u0939\u0943\u0926\u092f\u093e\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u091a\u093e \u0927\u094b\u0915\u093e \u0935\u093e\u0922\u0942 \u0936\u0915\u0924\u094b.<\/p>\n

\"\"<\/p>\n

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\n","protected":false},"excerpt":{"rendered":"

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