{"id":1046790,"date":"2026-07-29T17:23:54","date_gmt":"2026-07-29T11:53:54","guid":{"rendered":"https:\/\/prahaar.in\/rppl\/?p=1046790"},"modified":"2026-07-29T17:23:54","modified_gmt":"2026-07-29T11:53:54","slug":"is-it-advisable-to-eat-nachni-finger-millet-bhakri-daily-information-on-calories-protein-and-benefits","status":"publish","type":"post","link":"https:\/\/prahaar.in\/rppl\/2026\/07\/29\/is-it-advisable-to-eat-nachni-finger-millet-bhakri-daily-information-on-calories-protein-and-benefits\/","title":{"rendered":"\u0928\u093e\u091a\u0923\u0940\u091a\u0940 \u092d\u093e\u0915\u0930\u0940 \u0930\u094b\u091c \u0916\u093e\u0923\u0947 \u092f\u094b\u0917\u094d\u092f \u0906\u0939\u0947 \u0915\u093e? \u0915\u0945\u0932\u0930\u0940, \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0906\u0923\u093f \u092b\u093e\u092f\u0926\u094d\u092f\u093e\u0902\u091a\u0940 \u092e\u093e\u0939\u093f\u0924\u0940"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0928\u093e\u091a\u0923\u0940\u0932\u093e \u0938\u0941\u092a\u0930\u092b\u0942\u0921 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947, \u0915\u093e\u0930\u0923 \u0924\u0947 \u0935\u091c\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940, \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0938\u093e\u0916\u0930 (\u0936\u0941\u0917\u0930) \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0923\u093f \u092a\u094b\u091f\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u091a\u093e\u0902\u0917\u0932\u0947 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0905\u0924\u094d\u092f\u0902\u0924 \u0917\u0941\u0923\u0915\u093e\u0930\u0940 \u0906\u0939\u0947. \u092e\u093e\u0924\u094d\u0930, \u092a\u094d\u0930\u0936\u094d\u0928 \u0939\u093e \u0906\u0939\u0947 \u0915\u0940 \u0928\u093e\u091a\u0923\u0940 \u0930\u094b\u091c \u0916\u093e\u090a \u0936\u0915\u0924\u094b \u0915\u093e? \u092f\u093e\u0935\u093f\u0937\u092f\u0940\u091a\u0940 \u0938\u0935\u093f\u0938\u094d\u0924\u0930 \u092e\u093e\u0939\u093f\u0924\u0940 \u0916\u093e\u0932\u0940\u0932\u092a\u094d\u0930\u092e\u093e\u0923\u0947 \u0906\u0939\u0947.<\/p>\n<p>https:\/\/prahaar.in\/2026\/07\/29\/history-made-as-qantas-completes-worlds-longest-ever-commercial-flight-in-over-24-hours\/<\/p>\n<h2 style=\"text-align: justify;\">\u0928\u093e\u091a\u0923\u0940 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0915\u093e \u092e\u093e\u0928\u0932\u0940 \u091c\u093e\u0924\u0947?<\/h2>\n<ul>\n<li style=\"text-align: justify;\">\u0928\u093e\u091a\u0923\u0940 \u0939\u0947 \u090f\u0915 \u0905\u0938\u0947 \u092a\u0940\u0915 \u0906\u0939\u0947, \u091c\u0947 \u0915\u092e\u0940 \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0906\u0923\u093f \u0915\u0920\u0940\u0923 \u0939\u0935\u093e\u092e\u093e\u0928\u093e\u0924\u0939\u0940 \u092a\u093f\u0915\u0935\u0932\u0947 \u091c\u093e\u090a \u0936\u0915\u0924\u0947.<\/li>\n<li style=\"text-align: justify;\">\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e, \u0932\u094b\u0939, \u092b\u0949\u0938\u094d\u092b\u0930\u0938, \u092a\u094b\u091f\u0945\u0936\u093f\u0905\u092e \u0906\u0923\u093f \u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u0905\u092e \u092f\u093e\u0902\u0938\u093e\u0930\u0916\u0940 \u0916\u0928\u093f\u091c\u0947 \u091a\u093e\u0902\u0917\u0932\u094d\u092f\u093e \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0906\u0922\u0933\u0924\u093e\u0924.<\/li>\n<li style=\"text-align: justify;\">\u0939\u0947 \u0918\u091f\u0915 \u0972\u0928\u093f\u092e\u093f\u092f\u093e \u0926\u0942\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940, \u092a\u094b\u091f \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0933 \u092d\u0930\u0932\u0947\u0932\u0947 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940, \u0939\u093e\u0921\u0947 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0923\u093f \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0938\u093e\u0916\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924.<\/li>\n<\/ul>\n<p>https:\/\/prahaar.in\/2026\/07\/29\/sunetra-pawar-95000-citizens-availed-themselves-of-healthcare-services-on-the-occasion-of-the-chief-ministers-birthday-and-ajit-pawars-birth-anniversary\/<\/p>\n<h2 style=\"text-align: justify;\">\u0930\u094b\u091c \u0928\u093e\u091a\u0923\u0940 \u0916\u093e\u0923\u0947 \u092f\u094b\u0917\u094d\u092f \u0906\u0939\u0947 \u0915\u093e?<\/h2>\n<p style=\"text-align: justify;\">\u0928\u093e\u091a\u0923\u0940\u0932\u093e \u0906\u092a\u0932\u094d\u092f\u093e \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930\u093e\u091a\u093e (\u092c\u0945\u0932\u0928\u094d\u0938\u094d\u0921 \u0921\u093e\u090f\u091f) \u092d\u093e\u0917 \u092c\u0928\u0935\u0923\u0947 \u092f\u094b\u0917\u094d\u092f \u0906\u0939\u0947, \u092a\u0923 \u092a\u0942\u0930\u094d\u0923\u092a\u0923\u0947 \u0924\u094d\u092f\u093e\u0935\u0930\u091a \u0905\u0935\u0932\u0902\u092c\u0942\u0928 \u0930\u093e\u0939\u0923\u0947 \u091a\u0941\u0915\u0940\u091a\u0947 \u0920\u0930\u0924\u0947. \u0915\u094b\u0923\u0924\u0947\u0939\u0940 \u090f\u0915 \u0927\u093e\u0928\u094d\u092f \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0906\u0939\u093e\u0930\u093e\u091a\u0940 \u091c\u093e\u0917\u093e \u0918\u0947\u090a \u0936\u0915\u0924 \u0928\u093e\u0939\u0940. \u091c\u0930 \u090f\u0916\u093e\u0926\u094d\u092f\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u0940\u0928\u0947 \u092b\u0915\u094d\u0924 \u0928\u093e\u091a\u0923\u0940 \u0916\u093e\u0932\u094d\u0932\u0940 \u0906\u0923\u093f \u0907\u0924\u0930 \u0921\u093e\u0933\u0940, \u092b\u0933\u0947 \u0906\u0923\u093f \u092d\u093e\u091c\u094d\u092f\u093e \u0915\u092e\u0940 \u0915\u0947\u0932\u094d\u092f\u093e, \u0924\u0930 \u0936\u0930\u0940\u0930\u093e\u0924 \u0906\u0935\u0936\u094d\u092f\u0915 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0924\u094d\u0935\u093e\u0902\u091a\u0940 \u0915\u092e\u0924\u0930\u0924\u093e \u092d\u093e\u0938\u0942 \u0936\u0915\u0924\u0947. \u092e\u094d\u0939\u0923\u0942\u0928\u091a, \u0928\u093e\u091a\u0923\u0940\u0938\u094b\u092c\u0924 \u0907\u0924\u0930 \u0924\u0943\u0923\u0927\u093e\u0928\u094d\u092f\u093e\u0902\u091a\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u0923\u0947 \u0906\u0923\u093f \u092a\u0941\u0930\u0947\u0936\u093e \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0924\u0938\u0947\u091a \u092d\u093e\u091c\u094d\u092f\u093e \u0916\u093e\u0923\u0947 \u0905\u0927\u093f\u0915 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0924\u0947.<\/p>\n<p>https:\/\/prahaar.in\/2026\/07\/29\/minister-nitesh-rane-pursues-approval-from-the-centre-for-maharashtras-projects-under-sagarmala-2-0\/<\/p>\n<h3 style=\"text-align: justify;\" data-path-to-node=\"9\">\u0967 \u092e\u0927\u094d\u092f\u092e \u0906\u0915\u093e\u0930\u093e\u091a\u094d\u092f\u093e \u0928\u093e\u091a\u0923\u0940\u091a\u094d\u092f\u093e \u092d\u093e\u0915\u0930\u0940\u091a\u0947 \u092a\u094b\u0937\u0923 \u092e\u0942\u0932\u094d\u092f (Ragi Nutritional Value)<\/h3>\n<p style=\"text-align: justify;\" data-path-to-node=\"10\"><i data-path-to-node=\"10\" data-index-in-node=\"0\">(\u0938\u0941\u092e\u093e\u0930\u0947 \u096a\u0966\u2013\u096b\u0966 \u0917\u094d\u0930\u0945\u092e \u0935\u091c\u0928\u093e\u091a\u0940 \u090f\u0915 \u092d\u093e\u0915\u0930\u0940)<\/i><\/p>\n<table style=\"height: 270px;\" width=\"368\" data-path-to-node=\"11\">\n<thead>\n<tr>\n<td><strong>\u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0924\u094d\u0935<\/strong><\/td>\n<td><strong>\u092a\u094d\u0930\u092e\u093e\u0923 (\u0938\u0941\u092e\u093e\u0930\u0947)<\/strong><\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><span data-path-to-node=\"11,1,0,0\"><b data-path-to-node=\"11,1,0,0\" data-index-in-node=\"0\">\u0915\u0945\u0932\u0930\u0940\u091c<\/b><\/span><\/td>\n<td><span data-path-to-node=\"11,1,1,0\">\u096f\u096b\u2013\u0967\u0968\u0966 kcal<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"11,2,0,0\"><b data-path-to-node=\"11,2,0,0\" data-index-in-node=\"0\">\u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f\u094d\u0938<\/b><\/span><\/td>\n<td><span data-path-to-node=\"11,2,1,0\">\u0968\u0966\u2013\u0968\u0968 g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"11,3,0,0\"><b data-path-to-node=\"11,3,0,0\" data-index-in-node=\"0\">\u092a\u094d\u0930\u094b\u091f\u0940\u0928<\/b><\/span><\/td>\n<td><span data-path-to-node=\"11,3,1,0\">\u0968\u2013\u0969 g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"11,4,0,0\"><b data-path-to-node=\"11,4,0,0\" data-index-in-node=\"0\">\u092b\u093e\u092f\u092c\u0930<\/b><\/span><\/td>\n<td><span data-path-to-node=\"11,4,1,0\">\u0969\u2013\u096a g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"11,5,0,0\"><b data-path-to-node=\"11,5,0,0\" data-index-in-node=\"0\">\u092b\u0945\u091f\u094d\u0938<\/b><\/span><\/td>\n<td><span data-path-to-node=\"11,5,1,0\">\u0966.\u096b\u2013\u0967.\u096b g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"11,6,0,0\"><b data-path-to-node=\"11,6,0,0\" data-index-in-node=\"0\">\u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e<\/b><\/span><\/td>\n<td><span data-path-to-node=\"11,6,1,0\">\u0967\u0968\u0966\u2013\u0967\u096d\u0966 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"11,7,0,0\"><b data-path-to-node=\"11,7,0,0\" data-index-in-node=\"0\">\u0932\u094b\u0939<\/b><\/span><\/td>\n<td><span data-path-to-node=\"11,7,1,0\">\u0967\u2013\u0968 mg<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"11,8,0,0\"><b data-path-to-node=\"11,8,0,0\" data-index-in-node=\"0\">\u092e\u0945\u0917\u094d\u0928\u0947\u0936\u093f\u092f\u092e<\/b><\/span><\/td>\n<td><span data-path-to-node=\"11,8,1,0\">\u096b\u0966\u2013\u096d\u0966 mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\">(\u091f\u0940\u092a: \u092d\u093e\u0915\u0930\u0940\u091a\u093e \u0906\u0915\u093e\u0930, \u091c\u093e\u0921\u0940 \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u0924 \u0935\u093e\u092a\u0930\u0932\u0947\u0932\u0947 \u0924\u0947\u0932 \u0915\u093f\u0902\u0935\u093e \u0924\u0942\u092a \u092f\u093e\u0928\u0941\u0938\u093e\u0930 \u0915\u0945\u0932\u0930\u0940\u091c \u0915\u092e\u0940 \u0915\u093f\u0902\u0935\u093e \u091c\u093e\u0938\u094d\u0924 \u0939\u094b\u090a \u0936\u0915\u0924\u093e\u0924.)<\/p>\n<p>https:\/\/prahaar.in\/2026\/07\/29\/japan-disposing-of-trash-in-japan-is-harder-than-the-upsc-exam-an-indian-womans-experience-she-was-left-amazed-by-japans-unique-waste-disposal-system\/<\/p>\n<h2 style=\"text-align: justify;\">\u0928\u093e\u091a\u0923\u0940\u091a\u094d\u092f\u093e \u092d\u093e\u0915\u0930\u0940\u091a\u0947 \u092e\u0941\u0916\u094d\u092f \u092b\u093e\u092f\u0926\u0947<\/h2>\n<p style=\"text-align: justify;\"><strong>\u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e:<\/strong> \u0917\u0935\u094d\u0939\u093e\u091a\u094d\u092f\u093e \u092a\u094b\u0933\u0940\u091a\u094d\u092f\u093e \u0924\u0941\u0932\u0928\u0947\u0924 \u0928\u093e\u091a\u0923\u0940\u092e\u0927\u094d\u092f\u0947 \u0915\u0945\u0932\u094d\u0936\u093f\u092f\u092e \u0916\u0942\u092a \u091c\u093e\u0938\u094d\u0924 \u0905\u0938\u0924\u0947, \u091c\u0947 \u0939\u093e\u0921\u0947 \u0906\u0923\u093f \u0926\u093e\u0924\u093e\u0902\u0938\u093e\u0920\u0940 \u0905\u0924\u094d\u092f\u0902\u0924 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0906\u0939\u0947.<\/p>\n<p style=\"text-align: justify;\"><strong>\u092b\u093e\u092f\u092c\u0930:<\/strong> \u092f\u093e\u092e\u0941\u0933\u0947 \u092a\u094b\u091f \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0933 \u092d\u0930\u0932\u0947\u0932\u0947 \u0930\u093e\u0939\u0924\u0947 \u0906\u0923\u093f \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947.<\/p>\n<p style=\"text-align: justify;\"><strong>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923:<\/strong> \u092b\u093e\u092f\u092c\u0930 \u0906\u0923\u093f \u0915\u0949\u092e\u094d\u092a\u094d\u0932\u0947\u0915\u094d\u0938 \u0915\u093e\u0930\u094d\u092c\u094d\u0938 \u0905\u0938\u0932\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0938\u093e\u0916\u0930 (\u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930) \u0939\u0933\u0942\u0939\u0933\u0942 \u0935\u093e\u0922\u0924\u0947.<\/p>\n<p style=\"text-align: justify;\"><strong>\u0917\u094d\u0932\u0941\u091f\u0947\u0928 \u092b\u094d\u0930\u0940:<\/strong> \u0917\u094d\u0932\u0941\u091f\u0947\u0928\u091a\u0940 \u0972\u0932\u0930\u094d\u091c\u0940 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0932\u094b\u0915\u093e\u0902\u0938\u093e\u0920\u0940 \u0939\u093e \u090f\u0915 \u0909\u0924\u094d\u0924\u092e \u092a\u0930\u094d\u092f\u093e\u092f \u0906\u0939\u0947.<\/p>\n<p>https:\/\/prahaar.in\/2026\/07\/29\/nashik-to-gain-a-new-global-identity-through-simhastha-governor-jishnu-dev-varma\/<\/p>\n<h2 style=\"text-align: justify;\">\u0928\u093e\u091a\u0923\u0940\u091a\u0940 \u092d\u093e\u0915\u0930\u0940 \u0915\u094b\u0923\u0940 \u0916\u093e\u0923\u0947 \u091f\u093e\u0933\u093e\u0935\u0947?<\/h2>\n<ul>\n<li style=\"text-align: justify;\">\u091c\u094d\u092f\u093e \u0932\u094b\u0915\u093e\u0902\u0928\u093e \u0915\u093f\u0921\u0928\u0940 \u0938\u094d\u091f\u094b\u0928\u091a\u093e (\u0935\u093f\u0936\u0947\u0937\u0924\u0903 \u0911\u0915\u094d\u0938\u0932\u0947\u091f \u0938\u094d\u091f\u094b\u0928) \u0924\u094d\u0930\u093e\u0938 \u0906\u0939\u0947, \u0924\u094d\u092f\u093e\u0902\u0928\u093e \u0928\u093e\u091a\u0923\u0940 \u092e\u0930\u094d\u092f\u093e\u0926\u093f\u0924 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0916\u093e\u0923\u094d\u092f\u093e\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0926\u093f\u0932\u093e \u091c\u093e\u0924\u094b.<\/li>\n<li style=\"text-align: justify;\">\u091c\u094d\u092f\u093e\u0902\u091a\u0940 \u092a\u091a\u0928\u0938\u0902\u0938\u094d\u0925\u093e \u091c\u093e\u0938\u094d\u0924 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u092b\u093e\u092f\u092c\u0930 \u0938\u0939\u0928 \u0915\u0930\u0942 \u0936\u0915\u0924 \u0928\u093e\u0939\u0940, \u0924\u094d\u092f\u093e\u0902\u0928\u0940 \u0915\u092e\u0940 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u092a\u093e\u0938\u0942\u0928 \u0938\u0941\u0930\u0941\u0935\u093e\u0924 \u0915\u0930\u093e\u0935\u0940.<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u093e\u092f \u0938\u093e\u0902\u0917\u0924\u094b?<\/h2>\n<p style=\"text-align: justify;\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093e\u0928\u0941\u0938\u093e\u0930 \u0928\u093e\u091a\u0923\u0940\u091a\u0947 \u0938\u094d\u0935\u0930\u0942\u092a &#8220;\u0930\u0942\u0915\u094d\u0937&#8221; \u092e\u094d\u0939\u0923\u091c\u0947\u091a \u0915\u094b\u0930\u0921\u0947 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0928\u093e\u091a\u0923\u0940\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u0924\u093e\u0928\u093e \u092a\u0941\u0930\u0947\u0936\u093e \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u092a\u093e\u0923\u0940 \u092a\u093f\u0923\u0947 \u0905\u0924\u094d\u092f\u0902\u0924 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947. \u092a\u0941\u0930\u0947\u0938\u0947 \u092a\u093e\u0923\u0940 \u092a\u094d\u092f\u093e\u092f\u0932\u094d\u092f\u093e\u0928\u0947 \u092a\u091a\u0928 \u0938\u0941\u0927\u093e\u0930\u0924\u0947 \u0906\u0923\u093f \u0936\u0930\u0940\u0930 \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u091f\u0947\u0921 \u0930\u093e\u0939\u0924\u0947.<\/p>\n<h2 style=\"text-align: justify;\">\u0938\u093e\u0924\u0924\u094d\u092f\u093e\u0928\u0947 \u0935\u093f\u091a\u093e\u0930\u0932\u0947 \u091c\u093e\u0923\u093e\u0930\u0947 \u092a\u094d\u0930\u0936\u094d\u0928 (FAQs)<\/h2>\n<p style=\"text-align: justify;\"><strong>\u0967. \u090f\u0915\u093e \u0928\u093e\u091a\u0923\u0940\u091a\u094d\u092f\u093e \u092d\u093e\u0915\u0930\u0940\u0924 \u0915\u093f\u0924\u0940 \u0915\u0945\u0932\u0930\u0940\u091c \u0905\u0938\u0924\u093e\u0924?<\/strong><\/p>\n<p style=\"text-align: justify;\">\u090f\u0915\u093e \u092e\u0927\u094d\u092f\u092e \u0906\u0915\u093e\u0930\u093e\u091a\u094d\u092f\u093e \u0928\u093e\u091a\u0923\u0940\u091a\u094d\u092f\u093e \u092d\u093e\u0915\u0930\u0940\u0924 (\u096a\u0966-\u096b0 \u0917\u094d\u0930\u0945\u092e) \u0938\u0941\u092e\u093e\u0930\u0947 \u096f\u096b\u2013\u0967\u0968\u0966 \u0915\u0945\u0932\u0930\u0940\u091c \u0905\u0938\u0924\u093e\u0924. \u092d\u093e\u0915\u0930\u0940\u0932\u093e \u0924\u0942\u092a \u0915\u093f\u0902\u0935\u093e \u0924\u0947\u0932 \u0932\u093e\u0935\u0932\u094d\u092f\u093e\u0938 \u0915\u0945\u0932\u0930\u0940\u091c \u0935\u093e\u0922\u0942 \u0936\u0915\u0924\u093e\u0924.<\/p>\n<p style=\"text-align: justify;\"><strong>\u0968. \u0928\u093e\u091a\u0923\u0940\u092e\u0927\u094d\u092f\u0947 \u0915\u093f\u0924\u0940 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0905\u0938\u0924\u0947?<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0928\u093e\u091a\u0923\u0940\u091a\u094d\u092f\u093e \u092a\u093f\u0920\u093e\u0924 \u092a\u094d\u0930\u0924\u093f \u0967\u0966\u0966 \u0917\u094d\u0930\u0945\u092e \u0938\u0941\u092e\u093e\u0930\u0947 \u096d\u2013\u096d.\u096b \u0917\u094d\u0930\u0945\u092e \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0906\u0922\u0933\u0924\u0947. \u090f\u0915\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0928\u093e\u091a\u0923\u0940\u091a\u094d\u092f\u093e \u092d\u093e\u0915\u0930\u0940\u0924\u0942\u0928 \u0938\u0941\u092e\u093e\u0930\u0947 \u0968\u2013\u0969 \u0917\u094d\u0930\u0945\u092e \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u092e\u093f\u0933\u0924\u0947.<\/p>\n<p style=\"text-align: justify;\"><strong>\u0969. \u0928\u093e\u091a\u0923\u0940 \u0935\u091c\u0928 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947 \u0915\u093e?<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0939\u094b\u092f, \u0928\u093e\u091a\u0923\u0940\u092e\u0927\u094d\u092f\u0947 \u0905\u0938\u0932\u0947\u0932\u0947 \u092b\u093e\u092f\u092c\u0930 \u092a\u094b\u091f \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0933 \u092d\u0930\u0932\u0947\u0932\u0947 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0935\u093e\u0930\u0902\u0935\u093e\u0930 \u092d\u0942\u0915 \u0932\u093e\u0917\u0923\u094d\u092f\u093e\u091a\u0940 \u0936\u0915\u094d\u092f\u0924\u093e \u0915\u092e\u0940 \u0939\u094b\u0924\u0947.<\/p>\n<p style=\"text-align: justify;\"><strong>\u096a. \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0905\u0938\u0932\u0947\u0932\u0947 \u0930\u0941\u0917\u094d\u0923 \u0930\u094b\u091c \u0928\u093e\u091a\u0923\u0940 \u0916\u093e\u090a \u0936\u0915\u0924\u093e\u0924 \u0915\u093e?<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0928\u093e\u091a\u0923\u0940\u091a\u093e \u0917\u094d\u0932\u093e\u092f\u0938\u0947\u092e\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u0906\u091f\u094b\u0915\u094d\u092f\u093e\u0924 \u092e\u093e\u0928\u0932\u093e \u091c\u093e\u0924\u094b \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u0924 \u092b\u093e\u092f\u092c\u0930\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923\u0939\u0940 \u091a\u093e\u0902\u0917\u0932\u0947 \u0905\u0938\u0924\u0947. \u092e\u094d\u0939\u0923\u0942\u0928\u091a \u092f\u093e\u0932\u093e \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c-\u092b\u094d\u0930\u0947\u0902\u0921\u0932\u0940 \u0906\u0939\u093e\u0930\u093e\u091a\u093e \u092d\u093e\u0917 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947.<\/p>\n<p style=\"text-align: justify;\">(\u092f\u093e \u092e\u093e\u0939\u093f\u0924\u0940\u091a\u0940 \u091c\u092c\u093e\u092c\u0926\u093e\u0930\u0940 \u092a\u094d\u0930\u0939\u093e\u0930 \u091a\u0945\u0928\u0947\u0932 \u0918\u0947\u0924 \u0928\u093e\u0939\u0940. \u0905\u0927\u093f\u0915 \u092e\u093e\u0939\u093f\u0924\u0940\u0938\u093e\u0920\u0940 \u0924\u091c\u094d\u091c\u094d\u091e\/\u0921\u0949\u0915\u094d\u091f\u0930\u093e\u0902\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0918\u094d\u092f\u093e\u0935\u093e.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0928\u093e\u091a\u0923\u0940\u0932\u093e \u0938\u0941\u092a\u0930\u092b\u0942\u0921 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947, \u0915\u093e\u0930\u0923 \u0924\u0947 \u0935\u091c\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940, \u0930\u0915\u094d\u0924\u093e\u0924\u0940\u0932 \u0938\u093e\u0916\u0930 (\u0936\u0941\u0917\u0930) \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0906\u0923\u093f \u092a\u094b\u091f\u093e\u091a\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u091a\u093e\u0902\u0917\u0932\u0947 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0905\u0924\u094d\u092f\u0902\u0924 \u0917\u0941\u0923\u0915\u093e\u0930\u0940 \u0906\u0939\u0947. \u092e\u093e\u0924\u094d\u0930, \u092a\u094d\u0930\u0936\u094d\u0928 \u0939\u093e \u0906\u0939\u0947 \u0915\u0940 \u0928\u093e\u091a\u0923\u0940 \u0930\u094b\u091c \u0916\u093e\u090a \u0936\u0915\u0924\u094b \u0915\u093e? \u092f\u093e\u0935\u093f\u0937\u092f\u0940\u091a\u0940 \u0938\u0935\u093f\u0938\u094d\u0924\u0930 \u092e\u093e\u0939\u093f\u0924\u0940 \u0916\u093e\u0932\u0940\u0932\u092a\u094d\u0930\u092e\u093e\u0923\u0947 \u0906\u0939\u0947. https:\/\/prahaar.in\/2026\/07\/29\/history-made-as-qantas-completes-worlds-longest-ever-commercial-flight-in-over-24-hours\/ \u0928\u093e\u091a\u0923\u0940 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0915\u093e \u092e\u093e\u0928\u0932\u0940 \u091c\u093e\u0924\u0947? \u0928\u093e\u091a\u0923\u0940 \u0939\u0947 \u090f\u0915 \u0905\u0938\u0947 \u092a\u0940\u0915 \u0906\u0939\u0947, \u091c\u0947 \u0915\u092e\u0940 \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0906\u0923\u093f \u0915\u0920\u0940\u0923 \u0939\u0935\u093e\u092e\u093e\u0928\u093e\u0924\u0939\u0940 [&hellip;]<\/p>\n","protected":false},"author":67,"featured_media":1046793,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5982,2011,111180],"tags":[188160,188150,188152,171503,171492,125170,91611,133610,188153,182580,111956,188158,188154,188145,188143,188147,188155,188156,188151,188144,188157,188146,188148,188149,188159],"class_list":["post-1046790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breaking-news","category-healthpage","category-important-news","tag-best-diet","tag-calcium-rich-foods","tag-diabetes-diet","tag-food-facts","tag-health-tips-marathi","tag-healthy-diet","tag-healthy-food","tag-healthy-lifestyle","tag-indian-superfood","tag-marathi-health","tag-marathi-news","tag-millet-benefits","tag-millets","tag-nachni-benefits","tag-nachni-bhakri","tag-nachni-calories","tag-nachni-recipe","tag-nutrition-facts","tag-protein-rich-foods","tag-ragi-benefits","tag-ragi-bhakri","tag-ragi-nutrition","tag-ragi-protein","tag-weight-loss-diet","tag-weight-loss-foods"],"_links":{"self":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts\/1046790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/comments?post=1046790"}],"version-history":[{"count":1,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts\/1046790\/revisions"}],"predecessor-version":[{"id":1046795,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts\/1046790\/revisions\/1046795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/media\/1046793"}],"wp:attachment":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/media?parent=1046790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/categories?post=1046790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/tags?post=1046790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}