{"id":1031602,"date":"2026-06-09T12:21:35","date_gmt":"2026-06-09T06:51:35","guid":{"rendered":"https:\/\/prahaar.in\/rppl\/?p=1031602"},"modified":"2026-06-09T12:21:35","modified_gmt":"2026-06-09T06:51:35","slug":"eat-good-food-daily","status":"publish","type":"post","link":"https:\/\/prahaar.in\/rppl\/2026\/06\/09\/eat-good-food-daily\/","title":{"rendered":"EAT GOOD : \u0924\u0941\u092e\u094d\u0939\u0940 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0905\u0928\u094d\u0928\u093e\u092e\u0941\u0933\u0947\u091a \u0906\u091c\u093e\u0930\u0940 \u092a\u0921\u0924 \u0906\u0939\u093e\u0924 \u0915\u093e? \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0906\u0939\u093e\u0930\u093e\u091a\u0947 \u092e\u0939\u0924\u094d\u0924\u094d\u0935!"},"content":{"rendered":"<p style=\"text-align: justify;\" data-path-to-node=\"3\">\u0905\u0928\u094d\u0928 \u0939\u0947 \u0915\u0947\u0935\u0933 \u092d\u0942\u0915 \u092d\u093e\u0917\u0935\u0923\u094d\u092f\u093e\u091a\u0947 \u0938\u093e\u0927\u0928 \u0928\u0938\u0942\u0928 \u0924\u0947 \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u093e \u092e\u0941\u0916\u094d\u092f \u0906\u0927\u093e\u0930 \u0906\u0939\u0947. \u0928\u093f\u0930\u094b\u0917\u0940 \u091c\u0940\u0935\u0928\u093e\u0938\u093e\u0920\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924, \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0906\u0923\u093f \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e\u092a\u0942\u0930\u094d\u0923 \u0905\u0928\u094d\u0928 \u092e\u093f\u0933\u0923\u0947 \u0939\u093e \u0906\u092a\u0932\u093e \u092e\u0942\u0932\u092d\u0942\u0924 \u0905\u0927\u093f\u0915\u093e\u0930 \u0906\u0939\u0947. \u092e\u093e\u0924\u094d\u0930, \u092c\u0926\u0932\u0924\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0906\u0923\u093f \u0935\u093e\u0922\u0924\u094d\u092f\u093e \u0936\u0939\u0930\u0940\u0915\u0930\u0923\u093e\u092e\u0941\u0933\u0947 \u0906\u091c \u0906\u092a\u0932\u094d\u092f\u093e \u0938\u092e\u094b\u0930 &#8216;\u0905\u0928\u094d\u0928\u0938\u0941\u0930\u0915\u094d\u0937\u093e&#8217; (<a href=\"https:\/\/share.google\/gSZIHUDIqnlBYkeTn\">Food Safety<\/a>) \u0939\u0947 \u090f\u0915 \u092e\u094b\u0920\u0947 \u0906\u0935\u094d\u0939\u093e\u0928 \u0909\u092d\u0947 \u0930\u093e\u0939\u093f\u0932\u0947 \u0906\u0939\u0947.<\/p>\n<p>https:\/\/prahaar.in\/web-story\/learn-the-health-benefits-of-eating-sprouted-grains<\/p>\n<h3 style=\"text-align: justify;\" data-path-to-node=\"4\"><b data-path-to-node=\"4\" data-index-in-node=\"0\">\u0905\u0928\u094d\u0928\u0938\u0941\u0930\u0915\u094d\u0937\u0947\u091a\u0947 \u0935\u093e\u0922\u0924\u0947 \u0938\u0902\u0915\u091f<\/b><\/h3>\n<p style=\"text-align: justify;\" data-path-to-node=\"5\">\u091c\u093e\u0917\u0924\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u0902\u0918\u091f\u0928\u0947\u091a\u094d\u092f\u093e (<a href=\"https:\/\/share.google\/HRz0i8rKFbicv2c8W\">WHO<\/a>) \u0906\u0915\u0921\u0947\u0935\u093e\u0930\u0940\u0928\u0941\u0938\u093e\u0930, \u0926\u0930\u0935\u0930\u094d\u0937\u0940 \u091c\u0917\u092d\u0930\u093e\u0924 \u0932\u093e\u0916\u094b \u0932\u094b\u0915 \u0905\u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0905\u0928\u094d\u0928\u093e\u091a\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0906\u091c\u093e\u0930\u0940 \u092a\u0921\u0924\u093e\u0924. \u0905\u0928\u094d\u0928\u093e\u0924\u0940\u0932 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u091c\u0902\u0924\u0942, \u0935\u093f\u0937\u093e\u0923\u0942, \u092a\u0930\u091c\u0940\u0935\u0940 \u0915\u093f\u0902\u0935\u093e \u0930\u093e\u0938\u093e\u092f\u0928\u093f\u0915 \u092a\u094d\u0930\u0926\u0942\u0937\u0915\u093e\u0902\u092e\u0941\u0933\u0947 \u0968\u0966\u0966 \u0939\u0942\u0928 \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0947 \u0906\u091c\u093e\u0930 \u0939\u094b\u090a \u0936\u0915\u0924\u093e\u0924. \u092f\u093e\u0924 \u0938\u093e\u0927\u094d\u092f\u093e \u092b\u0942\u0921 \u092a\u0949\u092f\u091d\u0928\u093f\u0902\u0917\u092a\u093e\u0938\u0942\u0928 \u0924\u0947 \u092e\u0942\u0924\u094d\u0930\u092a\u093f\u0902\u0921 \u0906\u0923\u093f \u092f\u0915\u0943\u0924\u093e\u091a\u094d\u092f\u093e \u0917\u0902\u092d\u0940\u0930 \u0906\u091c\u093e\u0930\u093e\u0902\u092a\u0930\u094d\u092f\u0902\u0924 \u0905\u0928\u0947\u0915 \u0938\u092e\u0938\u094d\u092f\u093e\u0902\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0905\u0938\u0924\u094b. \u0935\u093f\u0936\u0947\u0937\u0924\u0903 \u0932\u0939\u093e\u0928 \u092e\u0941\u0932\u0947, \u0917\u0930\u094b\u0926\u0930 \u0938\u094d\u0924\u094d\u0930\u093f\u092f\u093e, \u091c\u094d\u092f\u0947\u0937\u094d\u0920 \u0928\u093e\u0917\u0930\u093f\u0915 \u0906\u0923\u093f \u0915\u092e\u0940 \u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0936\u0915\u094d\u0924\u0940 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u0940\u0902\u0928\u093e \u092f\u093e\u091a\u093e \u0927\u094b\u0915\u093e \u0938\u0930\u094d\u0935\u093e\u0927\u093f\u0915 \u0905\u0938\u0924\u094b.<\/p>\n<p>https:\/\/prahaar.in\/2026\/05\/31\/raw-onion-does-eating-raw-onion-cause-infection-what-did-the-dietitian-say\/<\/p>\n<h3 style=\"text-align: justify;\" data-path-to-node=\"6\"><b data-path-to-node=\"6\" data-index-in-node=\"0\">\u0906\u0927\u0941\u0928\u093f\u0915 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0906\u0923\u093f \u0927\u094b\u0915\u0947<\/b><\/h3>\n<p style=\"text-align: justify;\" data-path-to-node=\"7\">\u0906\u091c\u091a\u094d\u092f\u093e \u0927\u093e\u0935\u092a\u0933\u0940\u091a\u094d\u092f\u093e \u092f\u0941\u0917\u093e\u0924 \u0906\u092a\u0923 \u0938\u094b\u092f\u0940\u0928\u0941\u0938\u093e\u0930 \u0905\u0928\u094d\u0928\u093e\u091a\u0940 \u0928\u093f\u0935\u0921 \u0915\u0930\u0924\u094b, \u092a\u0923 \u0939\u0940\u091a \u0928\u093f\u0935\u0921 \u0905\u0928\u0947\u0915\u0926\u093e \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0935\u0930 \u092d\u093e\u0930\u0940 \u092a\u0921\u0924\u0947:<\/p>\n<ul style=\"text-align: justify;\" data-path-to-node=\"8\">\n<li>\n<p data-path-to-node=\"8,0,0\"><b data-path-to-node=\"8,0,0\" data-index-in-node=\"0\">\u092b\u093e\u0938\u094d\u091f \u092b\u0942\u0921 \u0906\u0923\u093f \u091c\u0902\u0915 \u092b\u0942\u0921:<\/b> \u0939\u0949\u091f\u0947\u0932\u092e\u0927\u0940\u0932 \u092b\u093e\u0938\u094d\u091f \u092b\u0942\u0921\u092e\u0927\u094d\u092f\u0947 \u091a\u0935\u0940\u0938\u093e\u0920\u0940 \u092a\u094d\u0930\u092e\u093e\u0923\u093e\u092c\u093e\u0939\u0947\u0930 \u092e\u0940\u0920, \u0938\u093e\u0916\u0930 \u0906\u0923\u093f \u091a\u0930\u092c\u0940\u091a\u093e \u0935\u093e\u092a\u0930 \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b, \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0932\u0920\u094d\u0920\u092a\u0923\u093e, \u092e\u0927\u0941\u092e\u0947\u0939 \u0906\u0923\u093f \u0939\u0943\u0926\u092f\u0935\u093f\u0915\u093e\u0930\u093e\u091a\u093e \u0927\u094b\u0915\u093e \u0935\u093e\u0922\u0924\u094b.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,1,0\"><b data-path-to-node=\"8,1,0\" data-index-in-node=\"0\">\u0911\u0928\u0932\u093e\u0907\u0928 \u092b\u0942\u0921 \u0921\u093f\u0932\u093f\u0935\u094d\u0939\u0930\u0940:<\/b> \u0939\u0949\u091f\u0947\u0932\u092e\u0927\u0942\u0928 \u0905\u0928\u094d\u0928 \u0917\u094d\u0930\u093e\u0939\u0915\u093e\u092a\u0930\u094d\u092f\u0902\u0924 \u092a\u094b\u0939\u094b\u091a\u0924\u093e\u0928\u093e \u091c\u0930 \u0924\u093e\u092a\u092e\u093e\u0928\u093e\u091a\u0947 \u092f\u094b\u0917\u094d\u092f \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 (<a href=\"https:\/\/share.google\/JPxLWaD9OA3dgX755\">Temperature Control<\/a>) \u0930\u093e\u0916\u0932\u0947 \u0917\u0947\u0932\u0947 \u0928\u093e\u0939\u0940, \u0924\u0930 \u0905\u0928\u094d\u0928\u093e\u0924 \u0938\u0942\u0915\u094d\u0937\u094d\u092e\u091c\u0940\u0935\u093e\u0902\u091a\u0940 \u0935\u093e\u0922 \u0935\u0947\u0917\u093e\u0928\u0947 \u0939\u094b\u0924\u0947.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,2,0\"><b data-path-to-node=\"8,2,0\" data-index-in-node=\"0\">\u0930\u0938\u094d\u0924\u094d\u092f\u093e\u0935\u0930\u0940\u0932 \u0916\u093e\u0926\u094d\u092f\u092a\u0926\u093e\u0930\u094d\u0925:<\/b> \u0905\u0928\u0947\u0915 \u0920\u093f\u0915\u093e\u0923\u0940 \u0905\u0938\u094d\u0935\u091a\u094d\u091b \u092a\u093e\u0923\u0940, \u0909\u0918\u0921\u094d\u092f\u093e\u0935\u0930 \u0920\u0947\u0935\u0932\u0947\u0932\u0947 \u0905\u0928\u094d\u0928 \u0906\u0923\u093f \u0935\u093e\u0930\u0902\u0935\u093e\u0930 \u0917\u0930\u092e \u0915\u0947\u0932\u0947\u0932\u0947 \u0924\u0947\u0932 (<a href=\"https:\/\/en.wikipedia.org\/wiki\/Cooking_oil\">Reused Oil<\/a>) \u0935\u093e\u092a\u0930\u0932\u0947 \u091c\u093e\u0924\u0947, \u091c\u0947 \u0915\u0930\u094d\u0915\u0930\u094b\u0917\u093e\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0917\u0902\u092d\u0940\u0930 \u0906\u091c\u093e\u0930\u093e\u0902\u0928\u093e \u0928\u093f\u092e\u0902\u0924\u094d\u0930\u0923 \u0926\u0947\u090a \u0936\u0915\u0924\u0947.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,3,0\"><b data-path-to-node=\"8,3,0\" data-index-in-node=\"0\">\u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947\u0932\u0947\u0932\u0947 (<a href=\"https:\/\/share.google\/Q3jdvGIBDVcyFWf1B\">Processed<\/a>) \u092a\u0926\u093e\u0930\u094d\u0925:<\/b> \u092a\u0945\u0915\u0947\u091c\u094d\u0921 \u092b\u0942\u0921\u092e\u0927\u0940\u0932 \u092a\u094d\u0930\u093f\u091d\u0930\u094d\u0935\u094d\u0939\u0947\u091f\u093f\u0935\u094d\u0939\u094d\u091c \u0906\u0923\u093f \u0905\u092f\u094b\u0917\u094d\u092f \u0938\u093e\u0920\u0935\u0923\u0941\u0915\u0940\u092e\u0941\u0933\u0947 \u0905\u0928\u094d\u0928\u093e\u091a\u0947 \u092a\u094b\u0937\u0923\u092e\u0942\u0932\u094d\u092f \u0928\u0937\u094d\u091f \u0939\u094b\u0924\u0947.<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"9\">https:\/\/prahaar.in\/2026\/05\/24\/thyroid-dont-ignore-thyroid-problems-pay-attention-on-time\/<\/p>\n<h3 style=\"text-align: justify;\" data-path-to-node=\"9\"><b data-path-to-node=\"9\" data-index-in-node=\"0\">\u0906\u092a\u0923 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0915\u0938\u0947 \u0930\u093e\u0939\u0942 \u0936\u0915\u0924\u094b?<\/b><\/h3>\n<p style=\"text-align: justify;\" data-path-to-node=\"10\">\u0905\u0928\u094d\u0928\u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0939\u0940 \u0915\u0947\u0935\u0933 \u0936\u093e\u0938\u0928\u093e\u091a\u0940 \u0915\u093f\u0902\u0935\u093e \u0909\u0924\u094d\u092a\u093e\u0926\u0915\u093e\u0902\u091a\u0940 \u091c\u092c\u093e\u092c\u0926\u093e\u0930\u0940 \u0928\u0938\u0942\u0928, \u0924\u0940 \u090f\u0915 \u0935\u0948\u092f\u0915\u094d\u0924\u093f\u0915 \u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e \u0906\u0939\u0947. \u0906\u092a\u0923 \u0916\u093e\u0932\u0940\u0932 \u0917\u094b\u0937\u094d\u091f\u0940\u0902\u091a\u0940 \u0916\u092c\u0930\u0926\u093e\u0930\u0940 \u0918\u0947\u0924\u0932\u0940 \u092a\u093e\u0939\u093f\u091c\u0947:<\/p>\n<p style=\"text-align: justify;\" data-path-to-node=\"11\"><strong>\u0967.<\/strong> <b data-path-to-node=\"11\" data-index-in-node=\"3\">\u0932\u0947\u092c\u0932 \u0935\u093e\u091a\u0923\u094d\u092f\u093e\u091a\u0940 \u0938\u0935\u092f:<\/b> \u092a\u0945\u0915\u0947\u091c\u094d\u0921 \u0905\u0928\u094d\u0928 \u0918\u0947\u0924\u093e\u0928\u093e \u0924\u094d\u092f\u093e\u0935\u0930 \u0909\u0924\u094d\u092a\u093e\u0926\u0928\u093e\u091a\u0940 \u0924\u093e\u0930\u0940\u0916 (<a href=\"https:\/\/en.wikipedia.org\/wiki\/Manufacturing\">Manufacturing Date<\/a>) \u0906\u0923\u093f \u090f\u0915\u094d\u0938\u092a\u093e\u092f\u0930\u0940 \u0921\u0947\u091f (<a href=\"https:\/\/en.wikipedia.org\/wiki\/Expiration_date\">Expiry Date<\/a>) \u0906\u0935\u0930\u094d\u091c\u0942\u0928 \u0924\u092a\u093e\u0938\u093e.<\/p>\n<p style=\"text-align: justify;\" data-path-to-node=\"11\"><strong>\u0968.<\/strong> <b data-path-to-node=\"11\" data-index-in-node=\"138\">\u0926\u0930\u094d\u091c\u093e\u091a\u0940 \u0916\u093e\u0924\u094d\u0930\u0940:<\/b> \u091c\u0930 \u092a\u0945\u0915\u0947\u091c\u093f\u0902\u0917 \u092b\u0941\u0917\u0932\u0947\u0932\u0947, \u092b\u093e\u091f\u0932\u0947\u0932\u0947 \u0915\u093f\u0902\u0935\u093e \u0938\u0940\u0932 \u0924\u0941\u091f\u0932\u0947\u0932\u0947 \u0905\u0938\u0947\u0932, \u0924\u0930 \u0905\u0938\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u0930\u0947\u0926\u0940 \u0915\u0930\u0923\u0947 \u091f\u093e\u0933\u093e. \u0935\u093f\u0915\u094d\u0930\u0947\u0924\u094d\u092f\u093e\u0915\u0921\u0947 <a href=\"https:\/\/share.google\/yz8yXJisCgMXebVrS\"><b data-path-to-node=\"11\" data-index-in-node=\"252\">FSSAI<\/b> <\/a>\u091a\u093e \u092a\u0930\u0935\u093e\u0928\u093e \u0905\u0938\u0932\u094d\u092f\u093e\u091a\u0940 \u0916\u093e\u0924\u094d\u0930\u0940 \u0915\u0930\u093e.<\/p>\n<p style=\"text-align: justify;\" data-path-to-node=\"11\"><strong>\u0969.<\/strong> <b data-path-to-node=\"11\" data-index-in-node=\"292\">\u0918\u0930\u0917\u0941\u0924\u0940 \u0906\u0939\u093e\u0930\u093e\u0932\u093e \u092a\u094d\u0930\u093e\u0927\u093e\u0928\u094d\u092f:<\/b> \u092c\u093e\u0939\u0947\u0930\u0940\u0932 \u0939\u0949\u091f\u0947\u0932\u091a\u094d\u092f\u093e \u0905\u0928\u094d\u0928\u093e\u0935\u0930 \u0905\u0935\u0932\u0902\u092c\u0942\u0928 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u092a\u0947\u0915\u094d\u0937\u093e \u0918\u0930\u0940 \u092c\u0928\u0935\u0932\u0947\u0932\u094d\u092f\u093e \u0924\u093e\u091c\u094d\u092f\u093e \u0905\u0928\u094d\u0928\u093e\u0932\u093e \u092a\u094d\u0930\u093e\u0927\u093e\u0928\u094d\u092f \u0926\u094d\u092f\u093e.<\/p>\n<p style=\"text-align: justify;\" data-path-to-node=\"11\"><strong>\u096a.<\/strong> <b data-path-to-node=\"11\" data-index-in-node=\"414\">\u0924\u093e\u092a\u092e\u093e\u0928\u093e\u091a\u0947 \u092d\u093e\u0928:<\/b> \u0917\u0930\u092e \u0905\u0928\u094d\u0928 \u0917\u0930\u092e \u0906\u0923\u093f \u0925\u0902\u0921 \u092a\u0926\u093e\u0930\u094d\u0925 \u0925\u0902\u0921 \u0938\u094d\u0925\u093f\u0924\u0940\u0924\u091a \u0938\u0947\u0935\u0928 \u0915\u0930\u093e. \u0905\u0928\u094d\u0928 \u091c\u093e\u0938\u094d\u0924 \u0935\u0947\u0933 \u0909\u0918\u0921\u0947 \u0920\u0947\u0935\u0942 \u0928\u0915\u093e.<\/p>\n<p style=\"text-align: justify;\" data-path-to-node=\"11\"><strong>\u096b.<\/strong> <b data-path-to-node=\"11\" data-index-in-node=\"513\">\u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e:<\/b> \u0905\u0928\u094d\u0928 \u092c\u0928\u0935\u0923\u094d\u092f\u093e\u092a\u0942\u0930\u094d\u0935\u0940 \u0906\u0923\u093f \u0916\u093e\u0923\u094d\u092f\u093e\u092a\u0942\u0930\u094d\u0935\u0940 \u0939\u093e\u0924 \u0938\u094d\u0935\u091a\u094d\u091b \u0927\u0941\u0935\u093e\u0935\u0947\u0924. \u092d\u093e\u091c\u094d\u092f\u093e \u0906\u0923\u093f \u092b\u0933\u0947 \u0938\u094d\u0935\u091a\u094d\u091b \u092a\u093e\u0923\u094d\u092f\u093e\u0928\u0947 \u0927\u0941\u0935\u0942\u0928\u091a \u0935\u093e\u092a\u0930\u093e\u0935\u0940\u0924.<\/p>\n<p>https:\/\/prahaar.in\/2026\/03\/28\/summer-tips-curd-vs-buttermilk-which-is-better-for-gut-health-during-the-summer-find-out-here\/<\/p>\n<h3 style=\"text-align: justify;\" data-path-to-node=\"12\"><b data-path-to-node=\"12\" data-index-in-node=\"0\">\u0909\u0924\u094d\u092a\u093e\u0926\u0915 \u0906\u0923\u093f \u0935\u093f\u0915\u094d\u0930\u0947\u0924\u094d\u092f\u093e\u0902\u091a\u0940 \u091c\u092c\u093e\u092c\u0926\u093e\u0930\u0940<\/b><\/h3>\n<p style=\"text-align: justify;\" data-path-to-node=\"13\">\u0905\u0928\u094d\u0928\u0938\u093e\u0916\u0933\u0940\u0924 \u0915\u093e\u092e \u0915\u0930\u0923\u093e\u0931\u094d\u092f\u093e \u0939\u0949\u091f\u0947\u0932\u094d\u0938, \u0930\u0947\u0938\u094d\u091f\u0949\u0930\u0902\u091f\u094d\u0938 \u0906\u0923\u093f \u0935\u093f\u0915\u094d\u0930\u0947\u0924\u094d\u092f\u093e\u0902\u0928\u0940 &#8216;\u0917\u0941\u0921 \u0939\u093e\u092f\u091c\u093f\u0928 \u092a\u094d\u0930\u0945\u0915\u094d\u091f\u093f\u0938\u0947\u0938&#8217; (<a href=\"https:\/\/en.wikipedia.org\/wiki\/Hygiene\">GHP<\/a>) \u0906\u0923\u093f &#8216;\u0917\u0941\u0921 \u092e\u0945\u0928\u094d\u092f\u0941\u092b\u0945\u0915\u094d\u091a\u0930\u093f\u0902\u0917 \u092a\u094d\u0930\u0945\u0915\u094d\u091f\u093f\u0938\u0947\u0938&#8217; (<a href=\"https:\/\/share.google\/d9WrS6UlkfnI7T39L\">GMP<\/a>) \u091a\u0947 \u092a\u093e\u0932\u0928 \u0915\u0930\u0923\u0947 \u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f \u0906\u0939\u0947. \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0915\u091a\u094d\u091a\u093e \u092e\u093e\u0932 \u0935\u093e\u092a\u0930\u0923\u0947, \u0938\u094d\u0935\u091a\u094d\u091b \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u093e \u0935\u093e\u092a\u0930 \u0915\u0930\u0923\u0947 \u0906\u0923\u093f \u0915\u0930\u094d\u092e\u091a\u093e\u0931\u094d\u092f\u093e\u0902\u0928\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0905\u0928\u094d\u0928\u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0926\u0947\u0923\u0947, \u0939\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0938\u092e\u093e\u091c\u093e\u091a\u094d\u092f\u093e \u0928\u093f\u0930\u094d\u092e\u093f\u0924\u0940\u091a\u0940 \u092a\u0939\u093f\u0932\u0940 \u092a\u093e\u092f\u0930\u0940 \u0906\u0939\u0947.<\/p>\n<h3 style=\"text-align: justify;\" data-path-to-node=\"14\"><b data-path-to-node=\"14\" data-index-in-node=\"0\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/b><\/h3>\n<p style=\"text-align: justify;\" data-path-to-node=\"15\">&#8216;<a href=\"https:\/\/share.google\/fJ4WtVtx0sOtsjsSj\">\u092b\u093e\u0930\u094d\u092e \u091f\u0942 \u092b\u094b\u0930\u094d\u0915<\/a>&#8216; (\u0936\u0947\u0924\u093e\u092a\u093e\u0938\u0942\u0928 \u0924\u093e\u091f\u093e\u092a\u0930\u094d\u092f\u0902\u0924) \u0939\u0947 \u0924\u0924\u094d\u0924\u094d\u0935 \u092a\u093e\u0933\u0932\u094d\u092f\u093e\u0938 \u0906\u092a\u0923 \u0905\u0928\u094d\u0928\u091c\u0928\u094d\u092f \u0906\u091c\u093e\u0930\u093e\u0902\u091a\u0947 \u0913\u091d\u0947 \u0928\u093f\u0936\u094d\u091a\u093f\u0924\u092a\u0923\u0947 \u0915\u092e\u0940 \u0915\u0930\u0942 \u0936\u0915\u0924\u094b. \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0905\u0928\u094d\u0928 \u0939\u0940 \u0915\u0947\u0935\u0933 \u0928\u093f\u0935\u0921 \u0928\u0938\u0942\u0928 \u0924\u0940 \u0928\u093f\u0930\u094b\u0917\u0940 \u091c\u0940\u0935\u0928\u093e\u091a\u0940 \u0917\u0930\u091c \u0906\u0939\u0947. \u0906\u092a\u0923 \u0917\u094d\u0930\u093e\u0939\u0915 \u092e\u094d\u0939\u0923\u0942\u0928 \u0905\u0927\u093f\u0915 \u091c\u093e\u0917\u0930\u0942\u0915 \u091d\u093e\u0932\u094b \u0906\u0923\u093f \u0909\u0924\u094d\u092a\u093e\u0926\u0915\u093e\u0902\u0928\u0940 \u0906\u092a\u0932\u094d\u092f\u093e \u091c\u092c\u093e\u092c\u0926\u093e\u0930\u0940\u091a\u0947 \u092d\u093e\u0928 \u0930\u093e\u0916\u0932\u0947, \u0924\u0930\u091a \u0906\u092a\u0923 \u090f\u0915\u093e \u0928\u093f\u0930\u094b\u0917\u0940 \u0906\u0923\u093f \u0938\u092e\u0943\u0926\u094d\u0927 \u0938\u092e\u093e\u091c\u093e\u091a\u0940 \u0928\u093f\u0930\u094d\u092e\u093f\u0924\u0940 \u0915\u0930\u0942 \u0936\u0915\u0942.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0905\u0928\u094d\u0928 \u0939\u0947 \u0915\u0947\u0935\u0933 \u092d\u0942\u0915 \u092d\u093e\u0917\u0935\u0923\u094d\u092f\u093e\u091a\u0947 \u0938\u093e\u0927\u0928 \u0928\u0938\u0942\u0928 \u0924\u0947 \u0906\u092a\u0932\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u091a\u093e \u092e\u0941\u0916\u094d\u092f \u0906\u0927\u093e\u0930 \u0906\u0939\u0947. \u0928\u093f\u0930\u094b\u0917\u0940 \u091c\u0940\u0935\u0928\u093e\u0938\u093e\u0920\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924, \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0906\u0923\u093f \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e\u092a\u0942\u0930\u094d\u0923 \u0905\u0928\u094d\u0928 \u092e\u093f\u0933\u0923\u0947 \u0939\u093e \u0906\u092a\u0932\u093e \u092e\u0942\u0932\u092d\u0942\u0924 \u0905\u0927\u093f\u0915\u093e\u0930 \u0906\u0939\u0947. \u092e\u093e\u0924\u094d\u0930, \u092c\u0926\u0932\u0924\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0906\u0923\u093f \u0935\u093e\u0922\u0924\u094d\u092f\u093e \u0936\u0939\u0930\u0940\u0915\u0930\u0923\u093e\u092e\u0941\u0933\u0947 \u0906\u091c \u0906\u092a\u0932\u094d\u092f\u093e \u0938\u092e\u094b\u0930 &#8216;\u0905\u0928\u094d\u0928\u0938\u0941\u0930\u0915\u094d\u0937\u093e&#8217; (Food Safety) \u0939\u0947 \u090f\u0915 \u092e\u094b\u0920\u0947 \u0906\u0935\u094d\u0939\u093e\u0928 \u0909\u092d\u0947 \u0930\u093e\u0939\u093f\u0932\u0947 \u0906\u0939\u0947. https:\/\/prahaar.in\/web-story\/learn-the-health-benefits-of-eating-sprouted-grains \u0905\u0928\u094d\u0928\u0938\u0941\u0930\u0915\u094d\u0937\u0947\u091a\u0947 \u0935\u093e\u0922\u0924\u0947 \u0938\u0902\u0915\u091f \u091c\u093e\u0917\u0924\u093f\u0915 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u0902\u0918\u091f\u0928\u0947\u091a\u094d\u092f\u093e (WHO) \u0906\u0915\u0921\u0947\u0935\u093e\u0930\u0940\u0928\u0941\u0938\u093e\u0930, \u0926\u0930\u0935\u0930\u094d\u0937\u0940 [&hellip;]<\/p>\n","protected":false},"author":67,"featured_media":898943,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2011,106909],"tags":[171501,171491,171499,171503,171497,171504,9265,171496,152570,171493,171505,171506,82231,170123,171507,170129,171492,171494,91611,133610,171500,169421,111956,171495,160162,143850,171502,170160,171498,170011],"class_list":["post-1031602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthpage","category-lifestyle","tag-fast-food-dangers","tag-food-awareness","tag-food-contamination","tag-food-facts","tag-food-health","tag-food-hygiene","tag-food-poisoning","tag-food-quality","tag-food-safety","tag-food-safety-awareness","tag-food-safety-india","tag-foodborne-diseases","tag-fssai","tag-health-alert","tag-health-awareness","tag-health-news-marathi","tag-health-tips-marathi","tag-healthy-eating","tag-healthy-food","tag-healthy-lifestyle","tag-junk-food-effects","tag-latest-marathi-news","tag-marathi-news","tag-nutrition-tips","tag-online-food-delivery","tag-prahar-news","tag-processed-food","tag-public-health","tag-safe-food","tag-viral-marathi-news"],"_links":{"self":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts\/1031602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/comments?post=1031602"}],"version-history":[{"count":1,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts\/1031602\/revisions"}],"predecessor-version":[{"id":1031611,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/posts\/1031602\/revisions\/1031611"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/media\/898943"}],"wp:attachment":[{"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/media?parent=1031602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/categories?post=1031602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prahaar.in\/rppl\/wp-json\/wp\/v2\/tags?post=1031602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}