{"id":1071503,"date":"2026-11-02T18:42:46","date_gmt":"2026-11-02T13:12:46","guid":{"rendered":"https:\/\/prahaar.in\/rppl\/?post_type=web-story&#038;p=1071503"},"modified":"2026-11-02T18:49:29","modified_gmt":"2026-11-02T13:19:29","slug":"why-do-people-drink-turmeric-milk-at-night-before-going-to-sleep","status":"publish","type":"web-story","link":"https:\/\/prahaar.in\/rppl\/web-stories\/why-do-people-drink-turmeric-milk-at-night-before-going-to-sleep\/","title":{"rendered":"\u0930\u093e\u0924\u094d\u0930\u0940 \u091d\u094b\u092a\u0924\u093e\u0928\u093e \u0939\u0933\u0926\u0940\u091a\u0902 \u0926\u0942\u0927 \u0915\u093e \u092a\u093f\u0924\u093e\u0924?"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" 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style=\"position:absolute;pointer-events:none;left:11.65049%;top:85.43689%;width:76.69903%;height:13.26861%;opacity:1\">\n<div id=\"anim-e731f4d3-a547-4450-8545-37227699624e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 2.4390243902439024% 2.4390243902439024% 2.4390243902439024% 2.4390243902439024%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-b40678ea-1f77-40fb-b58c-75aeadc60995\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.060225474683544056% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.339806em;line-height:1.19;text-align:left;padding:1.2658227848101267% 2.5316455696202533%;color:#000000\"><span><span style=\"font-weight: 700\">&nbsp;\u0939\u0933\u0926\u0940\u091a\u0947 \u0926\u0942\u0927 \u092a\u094d\u092f\u093e\u092f\u0932\u094d\u092f\u093e\u0928\u0947 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u092c\u0930\u0947\u091a \u092b\u093e\u092f\u0926\u0947 \u0939\u094b\u0924\u093e\u0924. \u092a\u0923 \u0924\u0947 \u091d\u094b\u092a\u0923\u094d\u092f\u093e \u0906\u0927\u0940 \u0915\u093e\u092a\u094d\u092f\u093e\u0935\u0947\u0902 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u090a. &nbsp;<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"8216ae8b-977f-468b-b5a0-63c8132b1b86\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9856a4df-08a2-47d3-a573-f9c00bde6ac8\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-4dc2944e-84f4-4151-b86f-19d434df520c\",\"keyframes\":{\"transform\":[\"translate3d(0px, 179.5393%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-68b770da-46ae-46c9-8987-5c8e8cf5eeab [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#462c18\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-68b770da-46ae-46c9-8987-5c8e8cf5eeab\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5faca14c-cf1e-4528-9c07-4e7279f492e7\">\n<div style=\"position:absolute;width:318.51852%;height:100%;left:-109.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/11\/image-18.png\" alt=\"image\" srcSet=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/11\/image-18.png 1376w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/11\/image-18-1024x572.png 1024w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/11\/image-18-768x429.png 768w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/11\/image-18-300x167.png 300w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/11\/image-18-150x84.png 150w\" sizes=\"(min-width: 1024px) 143vh, 319vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:85.43689%;width:76.69903%;height:13.26861%;opacity:1\">\n<div id=\"anim-9856a4df-08a2-47d3-a573-f9c00bde6ac8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-4dc2944e-84f4-4151-b86f-19d434df520c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 179.5393%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 2.4390243902439024% 2.4390243902439024% 2.4390243902439024% 2.4390243902439024%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-df7c4e07-b26d-4599-a56c-251880fe7393\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.060225474683544056% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.339806em;line-height:1.19;text-align:left;padding:1.2658227848101267% 2.5316455696202533%;color:#000000\"><span><span style=\"font-weight: 700\">&nbsp;\u0939\u0933\u0926\u0940\u091a\u0947 \u0926\u0942\u0927 \u092a\u094d\u092f\u093e\u092f\u0932\u094d\u092f\u093e\u0928\u0947 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u092c\u0930\u0947\u091a \u092b\u093e\u092f\u0926\u0947 \u0939\u094b\u0924\u093e\u0924. \u092a\u0923 \u0924\u0947 \u091d\u094b\u092a\u0923\u094d\u092f\u093e \u0906\u0927\u0940 \u0915\u093e\u092a\u094d\u092f\u093e\u0935\u0947\u0902 \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u090a. &nbsp;<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"acb9b9c0-b309-4e9f-8661-5cb857cc4d21\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e6bc9a1c-e978-4768-af78-1d7cf2d98e89\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2ab030d3-d2b3-4952-9595-54936b1cad55\",\"keyframes\":{\"transform\":[\"translate3d(0px, 136.68091%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#342d25\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ad756f1f-b803-45cd-b271-b1fb7fe55826\">\n<div style=\"position:absolute;width:266.73179%;height:100%;left:-83.3659%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/11\/image-20.png\" alt=\"image\" srcSet=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/11\/image-20.png 2048w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/11\/image-20-1536x1024.png 1536w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/11\/image-20-1024x683.png 1024w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/11\/image-20-768x512.png 768w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/11\/image-20-300x200.png 300w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/11\/image-20-150x100.png 150w\" sizes=\"(min-width: 1024px) 120vh, 267vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:74.75728%;width:76.69903%;height:25.24272%;opacity:1\">\n<div id=\"anim-e6bc9a1c-e978-4768-af78-1d7cf2d98e89\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-2ab030d3-d2b3-4952-9595-54936b1cad55\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 136.68091%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 1.282051282051282% 1.282051282051282% 1.282051282051282% 1.282051282051282%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-3890f44e-84fe-4b8f-ab2a-65b69c5541c7\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.07169699367088608% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.404531em;line-height:1.19;text-align:left;padding:1.2658227848101267% 2.5316455696202533%;color:#000000\"><span><span style=\"font-weight: 700\">\u0939\u0933\u0926 \u0906\u0923\u093f \u0926\u0941\u0927\u093e\u091a\u0947 \u0915\u0949\u092e\u094d\u092c\u093f\u0928\u0947\u0936\u0928 \u091d\u094b\u092a\u0947\u0938\u093e\u0920\u0940 \u0909\u0924\u094d\u0924\u092e \u0906\u0939\u0947. \u0939\u0933\u0926\u0940\u091a\u0902 \u0926\u0942\u0927 \u092a\u094d\u092f\u093e\u092f\u0932\u094d\u092f\u093e\u0928\u0947 \u091d\u094b\u092a\u0947\u091a\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0938\u0941\u0927\u093e\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"d4713e49-6d92-4c68-aa0d-b7ddec399ebd\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-82beafdb-6314-4197-9691-0acac4090b10\",\"keyframes\":{\"transform\":[\"translate3d(-115.18988%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-cd948970-fd7a-4ca6-992d-f8253ec8faca\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-dba70c48-40d5-49ce-8f62-0950ef6cf33a\",\"keyframes\":{\"transform\":[\"scale(0.15)\",\"scale(1)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-f4b23d5b-d16e-4c33-b6d0-0f4906ba535f [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#98714a\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-f4b23d5b-d16e-4c33-b6d0-0f4906ba535f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5c17dc7b-8d2d-41e2-b2aa-5b367a69d860\">\n<div style=\"position:absolute;width:266.66667%;height:100%;left:-83.33334%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/11\/image-21.png\" alt=\"image\" srcSet=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/11\/image-21.png 2508w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/11\/image-21-2048x1365.png 2048w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/11\/image-21-1536x1024.png 1536w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/11\/image-21-1024x683.png 1024w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/11\/image-21-768x512.png 768w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/11\/image-21-300x200.png 300w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/11\/image-21-150x100.png 150w\" sizes=\"(min-width: 1024px) 120vh, 267vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:79.61165%;width:76.69903%;height:20.38835%;opacity:1\">\n<div id=\"anim-82beafdb-6314-4197-9691-0acac4090b10\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115.18988%, 0px, 0)\">\n<div id=\"anim-cd948970-fd7a-4ca6-992d-f8253ec8faca\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-dba70c48-40d5-49ce-8f62-0950ef6cf33a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.15)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 1.5873015873015872% 1.5873015873015872% 1.5873015873015872% 1.5873015873015872%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-3249ec4d-6073-4272-aa3b-892ac54ece29\">\n<h3 class=\"fill text-wrapper\" 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