{"id":1063520,"date":"2026-10-02T18:29:44","date_gmt":"2026-10-02T12:59:44","guid":{"rendered":"https:\/\/prahaar.in\/rppl\/?post_type=web-story&#038;p=1063520"},"modified":"2026-10-02T18:34:20","modified_gmt":"2026-10-02T13:04:20","slug":"5-refreshing-drinks-to-stay-hydrated-in-october-heat","status":"publish","type":"web-story","link":"https:\/\/prahaar.in\/rppl\/web-stories\/5-refreshing-drinks-to-stay-hydrated-in-october-heat\/","title":{"rendered":"\u0911\u0915\u094d\u091f\u094b\u092c\u0930\u091a\u094d\u092f\u093e \u0909\u0928\u094d\u0939\u093e\u0924 \u0924\u093e\u091c\u0947\u0924\u0935\u093e\u0928\u0947 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 5 \u0938\u094b\u092a\u0947 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" 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src=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/coconut-water.png\" alt=\"coconut water\" srcSet=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/coconut-water.png 640w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/coconut-water-225x300.png 225w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/coconut-water-150x200.png 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:calc(-3.39806% - 2px);top:calc(77.6699% - 2px);width:calc(102.42718% + 4px);height:calc(22.16828% + 4px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:2px 2px 2px 2px;border-color:rgba(0,0,0,1);border-style:solid;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-9aee7267-dd30-4984-bb2d-fd59243f65ac\">\n<div class=\"fill\" style=\"background-color:rgba(196,196,196,0.7);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:3.64078%;top:83.00971%;width:89.56311%;height:11.16505%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5420054200542005% 0.5420054200542005% 0.5420054200542005% 0.5420054200542005% \/ 2.898550724637681% 2.898550724637681% 2.898550724637681% 2.898550724637681%\" id=\"el-c4d6f46f-33aa-45e6-a504-806d182d359a\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.48780487804878064% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">\u0968. \u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u094d\u092f\u093e\u091a\u093e \u091f\u094d\u0935\u093f\u0938\u094d\u091f:&nbsp;<\/span><br \/>\n<span style=\"font-weight: 700\">\u0928\u093e\u0930\u0933 \u092a\u093e\u0923\u094d\u092f\u093e\u0924 \u0932\u093f\u0902\u092c\u0942 \u0906\u0923\u093f \u092a\u0941\u0926\u093f\u0928\u093e \u0918\u093e\u0932\u0942\u0928 \u092e\u093f\u0933\u0935\u093e \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0932\u093e\u0907\u091f\u094d\u0938\u091a\u0940 \u090a\u0930\u094d\u091c\u093e.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:36.65049%;top:103.72168%;width:28.8835%;height:2.26537%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.680672268907563% 1.680672268907563% 1.680672268907563% 1.680672268907563% \/ 14.285714285714285% 14.285714285714285% 14.285714285714285% 14.285714285714285%\" id=\"el-641e5549-f341-4471-b5a0-e7e924dfd195\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.14180672268907504% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.194175em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">\u092b\u094b\u091f\u094b \u0938\u094c\u091c\u0928\u094d\u092f : \u092a\u093f\u0902\u091f\u0930\u0947\u0938\u094d\u091f<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"16db6223-7e05-40d0-98b2-6dc8e53ca0b0\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#afaf7a\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-89368663-7637-4aa6-a355-f8503680204f\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-18.67685%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Cucumber-Mint-Cooler.png\" alt=\"Cucumber Mint Cooler\" srcSet=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Cucumber-Mint-Cooler.png 640w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Cucumber-Mint-Cooler-225x300.png 225w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Cucumber-Mint-Cooler-150x200.png 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:calc(-3.39806% - 2px);top:calc(77.6699% - 2px);width:calc(102.42718% + 4px);height:calc(22.16828% + 4px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:2px 2px 2px 2px;border-color:rgba(0,0,0,1);border-style:solid;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-3ec3a03a-412c-42a6-911c-7479faecb5de\">\n<div class=\"fill\" style=\"background-color:rgba(196,196,196,0.7);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:3.64078%;top:83.00971%;width:89.56311%;height:11.16505%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5420054200542005% 0.5420054200542005% 0.5420054200542005% 0.5420054200542005% \/ 2.898550724637681% 2.898550724637681% 2.898550724637681% 2.898550724637681%\" id=\"el-1d97b627-1fe1-42cd-804e-c3db8af83ced\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.48780487804878064% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">\u0969. \u0915\u093e\u0915\u0921\u0940 \u092a\u0941\u0926\u093f\u0928\u093e \u0915\u0942\u0932\u0930:&nbsp;<\/span><br \/>\n<span style=\"font-weight: 700\">\u0938\u094b\u0932\u0932\u0947\u0932\u0940 \u0915\u093e\u0915\u0921\u0940, \u092a\u0941\u0926\u093f\u0928\u093e \u0906\u0923\u093f \u0932\u093f\u0902\u092c\u093e\u091a\u094d\u092f\u093e \u0930\u0938\u093e\u091a\u0947 \u0915\u0941\u0930\u0915\u0941\u0930\u0940\u0924, \u092c\u093e\u0917\u0947\u0938\u093e\u0930\u0916\u0947 \u0924\u093e\u091c\u0947 \u092a\u0947\u092f.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:36.65049%;top:103.72168%;width:28.8835%;height:2.26537%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.680672268907563% 1.680672268907563% 1.680672268907563% 1.680672268907563% \/ 14.285714285714285% 14.285714285714285% 14.285714285714285% 14.285714285714285%\" id=\"el-41bf3558-2245-4e15-9cd8-eed943049147\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.14180672268907504% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.194175em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">\u092b\u094b\u091f\u094b \u0938\u094c\u091c\u0928\u094d\u092f : \u092a\u093f\u0902\u091f\u0930\u0947\u0938\u094d\u091f<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"d375b315-cf3e-4dfe-9c4e-ae31354658c4\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#c2af81\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-17e41f9f-ea9a-4cd2-a48a-7f6005d621e8\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Chia-Seed-Lime-Water.png\" alt=\"Chia Seed Lime Water\" srcSet=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Chia-Seed-Lime-Water.png 640w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Chia-Seed-Lime-Water-225x300.png 225w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Chia-Seed-Lime-Water-150x200.png 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:calc(-3.39806% - 2px);top:calc(77.6699% - 2px);width:calc(102.42718% + 4px);height:calc(22.16828% + 4px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:2px 2px 2px 2px;border-color:rgba(0,0,0,1);border-style:solid;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-c77960e0-bbfb-4f3c-9336-f80a3e29f4d5\">\n<div class=\"fill\" style=\"background-color:rgba(196,196,196,0.7);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:3.64078%;top:83.00971%;width:89.56311%;height:11.16505%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5420054200542005% 0.5420054200542005% 0.5420054200542005% 0.5420054200542005% \/ 2.898550724637681% 2.898550724637681% 2.898550724637681% 2.898550724637681%\" id=\"el-9a5dc34e-d1b1-4863-8dc4-0038f4b6fdc2\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.48780487804878064% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">\u096a. \u091a\u093f\u092f\u093e \u0938\u0940\u0921 \u0932\u093e\u0908\u092e \u0935\u0949\u091f\u0930:&nbsp;<\/span><br \/>\n<span style=\"font-weight: 700\">\u092d\u093f\u091c\u0935\u0932\u0947\u0932\u094d\u092f\u093e \u091a\u093f\u092f\u093e \u092c\u093f\u092f\u093e, \u0932\u093f\u0902\u092c\u0942 \u0906\u0923\u093f \u092e\u0927\u093e\u091a\u0947 \u092b\u093e\u092f\u092c\u0930\u092f\u0941\u0915\u094d\u0924 \u0906\u0923\u093f \u090a\u0930\u094d\u091c\u093e \u0926\u0947\u0923\u093e\u0930\u0947 \u092a\u0947\u092f.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:36.65049%;top:103.72168%;width:28.8835%;height:2.26537%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.680672268907563% 1.680672268907563% 1.680672268907563% 1.680672268907563% \/ 14.285714285714285% 14.285714285714285% 14.285714285714285% 14.285714285714285%\" id=\"el-e5eb7891-a65a-4044-8863-a8ea0ededd97\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.14180672268907504% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.194175em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">\u092b\u094b\u091f\u094b \u0938\u094c\u091c\u0928\u094d\u092f : \u092a\u093f\u0902\u091f\u0930\u0947\u0938\u094d\u091f<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"509469a1-5f24-4529-8f14-41f18de2162b\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e1d5d4\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c0817ff3-1f85-4210-bb35-e62d36a7773b\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-17.48637%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Watermelon-Basil-Cooler.png\" alt=\"Watermelon Basil Cooler\" srcSet=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Watermelon-Basil-Cooler.png 640w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Watermelon-Basil-Cooler-225x300.png 225w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/Watermelon-Basil-Cooler-150x200.png 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:calc(-3.39806% - 2px);top:calc(77.6699% - 2px);width:calc(102.42718% + 4px);height:calc(22.16828% + 4px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:2px 2px 2px 2px;border-color:rgba(0,0,0,1);border-style:solid;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-a27aec7f-8bd4-4275-b62c-868c8c464c9c\">\n<div class=\"fill\" style=\"background-color:rgba(196,196,196,0.7);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:3.64078%;top:83.00971%;width:89.56311%;height:14.56311%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5420054200542005% 0.5420054200542005% 0.5420054200542005% 0.5420054200542005% \/ 2.2222222222222223% 2.2222222222222223% 2.2222222222222223% 2.2222222222222223%\" id=\"el-c5b5a676-8bc0-4c60-890c-36a05c3247be\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.48780487804878064% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">\u096b. \u091f\u0930\u092c\u0942\u091c \u092c\u0947\u0938\u093f\u0932 \u0915\u0942\u0932\u0930:&nbsp;<\/span><br \/>\n<span style=\"font-weight: 700\">\u091f\u0930\u092c\u0942\u091c \u0906\u0923\u093f 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