{"id":1063065,"date":"2026-10-01T14:33:36","date_gmt":"2026-10-01T09:03:36","guid":{"rendered":"https:\/\/prahaar.in\/rppl\/?post_type=web-story&#038;p=1063065"},"modified":"2026-10-01T14:33:36","modified_gmt":"2026-10-01T09:03:36","slug":"how-do-you-maintain-oral-hygiene","status":"publish","type":"web-story","link":"https:\/\/prahaar.in\/rppl\/web-stories\/how-do-you-maintain-oral-hygiene\/","title":{"rendered":"\u0924\u094b\u0902\u0921\u093e\u091a\u0940 \u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e \u0915\u0936\u0940 \u0930\u093e\u0916\u093e\u0932?"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link 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9.523809523809524% 9.523809523809524%\" id=\"el-e34337f0-7fe6-47ab-90ab-24ca0ca8adc8\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.12656249999999947% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span>\u092b\u094b\u091f\u094b \u0938\u094c\u091c\u0928\u094d\u092f : &nbsp;\u092a\u093f\u0902\u091f\u0930\u0947\u0938\u094d\u091f<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"77450320-cb0c-4b73-91f1-1665f406fcbe\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-5d413c39-bb06-4ea2-87be-19edc6410a32 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(12.514648210040342%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d5bfb6\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-5d413c39-bb06-4ea2-87be-19edc6410a32\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-89856564-6848-4e3a-b703-85a49dce4528\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/tongue.jpg\" alt=\"tongue\" srcSet=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/tongue.jpg 640w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/tongue-225x300.jpg 225w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/tongue-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:12.13592%;top:88.99676%;width:76.69903%;height:11.16505%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 2.898550724637681% 2.898550724637681% 2.898550724637681% 2.898550724637681%\" id=\"el-51d54044-9e22-4e34-8355-c4209e82db55\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5696202531645572% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">\u091c\u0940\u092d \u0938\u094d\u0935\u091a\u094d\u091b \u0915\u0930\u093e \u091c\u0940\u092d\u0947\u0935\u0930 \u091c\u092e\u093e \u0939\u094b\u0923\u093e\u0930\u093e \u0925\u0930 \u0906\u0923\u093f \u092c\u0945\u0915\u094d\u091f\u0947\u0930\u093f\u092f\u093e \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0926\u0930\u0930\u094b\u091c \u091c\u0940\u092d \u0938\u094d\u0935\u091a\u094d\u091b \u0915\u0930\u093e.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:22.81553%;top:103.55987%;width:40.53398%;height:2.75081%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.1976047904191618% 1.1976047904191618% 1.1976047904191618% 1.1976047904191618% \/ 11.76470588235294% 11.76470588235294% 11.76470588235294% 11.76470588235294%\" id=\"el-b84b9357-9e12-49c2-83db-b2d89b99eff9\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11788922155688644% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.226537em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span>\u092b\u094b\u091f\u094b \u0938\u094c\u091c\u0928\u094d\u092f : &nbsp;\u092a\u093f\u0902\u091f\u0930\u0947\u0938\u094d\u091f<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"5bb33524-f7d3-4c5b-9de9-1caaa71fcbab\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9ec3145a-4748-433c-96e3-2295f969cef1 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(12.514648210040342%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#b1b2b2\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-9ec3145a-4748-433c-96e3-2295f969cef1\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-eec2b5d9-0f0c-4a47-930e-dafe55298251\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/water.jpg\" alt=\"water\" srcSet=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/water.jpg 640w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/water-225x300.jpg 225w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/water-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:10.67961%;top:84.78964%;width:79.85437%;height:13.43042%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.60790273556231% 0.60790273556231% 0.60790273556231% 0.60790273556231% \/ 2.4096385542168677% 2.4096385542168677% 2.4096385542168677% 2.4096385542168677%\" id=\"el-fc4eada8-53a0-47ab-9313-c7c71432355d\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6686930091185408% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">\u092a\u093e\u0923\u0940 \u092a\u0941\u0930\u0947\u0938\u0947 \u092a\u094d\u092f\u093e \u092a\u093e\u0923\u0940 \u0924\u094b\u0902\u0921\u093e\u0924\u0940\u0932 \u0905\u0928\u094d\u0928\u0915\u0923 \u0906\u0923\u093f \u0915\u093e\u0939\u0940 \u092c\u0945\u0915\u094d\u091f\u0947\u0930\u093f\u092f\u093e \u0926\u0942\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u0947.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:25.72816%;top:101.94175%;width:50.97087%;height:3.39806%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.9523809523809524% 0.9523809523809524% 0.9523809523809524% 0.9523809523809524% \/ 9.523809523809524% 9.523809523809524% 9.523809523809524% 9.523809523809524%\" id=\"el-b5771ac0-ccf9-4e69-bc47-555aed75b179\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11383928571428537% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.275081em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span>\u092b\u094b\u091f\u094b \u0938\u094c\u091c\u0928\u094d\u092f : &nbsp;\u092a\u093f\u0902\u091f\u0930\u0947\u0938\u094d\u091f<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"3a7fccb6-849b-4ffe-bff9-116ad2c88ca3\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2711574d-84fd-4c68-9502-88f78832222e [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(12.514648210040342%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#b19a80\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-2711574d-84fd-4c68-9502-88f78832222e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-30d77a3d-4709-49b1-a2b6-0b188e68a828\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/no-smoke.jpg\" alt=\"no smoke\" srcSet=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/no-smoke.jpg 640w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/no-smoke-225x300.jpg 225w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/no-smoke-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:83.00971%;width:76.69903%;height:8.89968%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 3.6363636363636362% 3.6363636363636362% 3.6363636363636362% 3.6363636363636362%\" id=\"el-0c8c6eb9-fdb9-43cf-acb0-aca4566be3a7\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6645569620253163% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><\/p>\n<p><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.13592%;top:88.34951%;width:76.94175%;height:11.65049%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 2.7777777777777777% 2.7777777777777777% 2.7777777777777777% 2.7777777777777777%\" id=\"el-29a6fd0e-1687-464b-b12e-da8abf1fb4d5\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5993690851735011% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.307443em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">\u0924\u0902\u092c\u093e\u0916\u0942\u091c\u0928\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u092e\u0941\u0933\u0947 \u0939\u093f\u0930\u0921\u094d\u092f\u093e\u0902\u091a\u0947 \u0906\u091c\u093e\u0930 \u0906\u0923\u093f \u0924\u094b\u0902\u0921\u093e\u091a\u094d\u092f\u093e \u0915\u0930\u094d\u0915\u0930\u094b\u0917\u093e\u091a\u093e \u0927\u094b\u0915\u093e \u0935\u093e\u0922\u0924\u094b.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:29.61165%;top:102.75081%;width:43.68932%;height:2.589%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.1111111111111112% 1.1111111111111112% 1.1111111111111112% 1.1111111111111112% \/ 12.5% 12.5% 12.5% 12.5%\" id=\"el-83cca74e-6c50-4b79-b1f8-d891a149f4c8\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.10937500000000021% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.226537em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span>\u092b\u094b\u091f\u094b \u0938\u094c\u091c\u0928\u094d\u092f : &nbsp;\u092a\u093f\u0902\u091f\u0930\u0947\u0938\u094d\u091f<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"b3ac4ffc-6961-4475-b393-c78aff6e5e2c\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b64b44d5-9aa7-452e-9ebd-51fd349f7787 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(12.514648210040342%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#92a7b9\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-b64b44d5-9aa7-452e-9ebd-51fd349f7787\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-00baf24f-7a38-4691-9862-853fa095d442\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/dental.jpg\" alt=\"dental\" srcSet=\"https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/dental.jpg 640w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/dental-225x300.jpg 225w,https:\/\/prahaar.in\/rppl\/wp-content\/uploads\/2026\/10\/dental-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:81.87702%;width:76.69903%;height:16.18123%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 2% 2% 2% 2%\" id=\"el-e15a0d2e-e17a-468f-b95c-70d82c9ea935\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6329113924050633% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.323625em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">\u0926\u093e\u0924 \u0915\u093f\u0902\u0935\u093e \u0939\u093f\u0930\u0921\u094d\u092f\u093e\u0902\u091a\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0928\u0938\u0932\u0940 \u0924\u0930\u0940 \u0928\u093f\u092f\u092e\u093f\u0924\u092a\u0923\u0947 \u0926\u0902\u0924\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u093e\u0915\u0921\u0942\u0928 \u0924\u092a\u093e\u0938\u0923\u0940 \u0915\u0930\u0942\u0928 \u0918\u094d\u092f\u093e.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:26.21359%;top:101.45631%;width:48.54369%;height:2.75081%;opacity:1\">\n<div 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