मुळ्याची पाने आरोग्यासाठी फायदेशीर?

हिवाळ्याच्या हंगामात अनेक पौष्टिक भाज्या बाजारात उपलब्ध असतात. या भाज्यांपैकी एक म्हणजे मुळा.

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मुळ्याच्या पानांमध्ये अँटिऑक्सिडंट्स गुणधर्म आढळतात

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रोगप्रतिकारक शक्ती

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वजन कमी करण्यात मदत होते

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हृदयाचे रक्षण करते

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लठ्ठपणा प्रभावित करते

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त्वचेसाठी फायदेशीर

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रक्तवाहिन्यांचे आरोग्य राखते

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दृष्टी सुधारते

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मधुमेह रुग्णांसाठी फायदेशीर

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